Daydreaming may seem like a harmless way to entertain your mind, and often, it is. However, new research shows that, believe ...

Knowing when to end therapy is complex. Learn to navigate this crucial decision, avoid premature endings, and ensure your ...

When it comes to exercising, why can’t we “just do it?” It turns out that getting motivated to exercise can be surprisingly ...

Misophonia is a condition that causes a fight-flight-freeze response for those who have the disorder. For kids and teens in a ...

Self-soothing, even deceptive self-soothing, can be effective and harmless in minor scenarios where no other options are ...

AI in mental health helps with charting, easing paperwork so providers can focus on patients. It should support care but ...

Research has found that exercise significantly reduces the risk of relapse and improves mood in people recovering from ...

This year’s big back-to-school story isn’t “COVID kindergartners,” it’s their parents. Parental stress affects kids, so let's ...

Ever wonder why you swing between feeling deeply connected and shutting down in relationships? Discover how trauma shapes ...

Although sexuality is linked with health and well-being in older adults, we often experience declines in both sexual ...

Athletes are at risk for developing PTSD, primarily due to the effects of sport-related concussions. Their neglect of their ...

Journalists tend to be more liberal than the American public. This can be explained by journalists' artistic tendencies, ...