You know the empty nest is coming when your child is born. What you don’t know is how it will affect you. Your children leaving home is a major life transition. For them. And for you.

Youth sports can bring out the best—and the stress—in kids and parents. Learn what belongs to you, what belongs to them, and how to help kids know they are more than their sport.

Our brains filter reality through our senses, beliefs, and expectations. With attention, training, and mediation, we can change what we perceive, including our sense of time.

Procrastination is one of the most common forms of maladaptive behavior. Explore the various causes, plus methods for combatting the tendency to put important things off.

AI is impacting everything from college curriculum to hiring to how people work. Scaffolding skills and learning through challenge are key to the educational process. The skills that make individuals ...

Nature uses biological "blunders" to adapt and survive. Culture demands conformity to create belonging. What happens when ...

After years in academic research, I expected the transition to applied research to be straightforward. It wasn’t.

As children enter middle childhood, they become more independent, but parents are changing, too. Here’s what this ...

When something doesn’t go the way we hoped, it’s easy to make it about who we are. A small shift can help us see the ...

Recent observations show that while aging can’t be reversed, some people seem naturally wired to resist the diseases that ...

Estrangement can create a boundary for protection from a sibling with narcissistic traits. It can also bring on loneliness, ...

Clinicians are far less religious than their patients. That gap shapes what gets discussed in therapy and what’s missed.