The real risk of AI isn’t that machines will think better than we do; it’s that thinking will begin to feel complete without ...

Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and ...

New research shows that AI chatbots are highly sycophantic and agree with users 50% more than humans, even when users are ...

Over the past several weeks, I’ve explored why Hallmark movies resonate so deeply with viewers by unpacking the real family science beneath the romance. In my ongoing blog series, I’ve examined how ...

Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

The idea of becoming "normal" again is an illusion, as nothing truly defines what normal is, but you can achieve feeling no ...

Courageous optimism and pessimistic cowardice are always displayed in a moment of crisis, but not always through the usual ...

A mutual eye gaze and smile are some of the most reliable markers of love between couples, and can be used to differentiate ...

Sibling caretaking can alleviate families’ childcare demands and promote children’s positive development, but it can also be ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

How do we balance our individual—selfish, dare I say—needs with the collective? A simple equation offers clarity for one of ...