A time between 5 and 10 seconds is ideal for a great hug. Most (not all!) people love hugs, but have you ever wondered how to have a perfect hug with another person who also wants to hug you? Here are ...

The team reported that their AI copilot solution improved performance by a factor of 3.9 times for the paralyzed participant ...

Reinvention invites you to bet on yourself, embrace your own definition of success, and live aligned with what matters now while trusting your ability to navigate what comes next.

AI is unmistakably making positive productivity inroads, with "87% of daily users reporting improved speed, quality, accuracy ...

Too many of us are on a hatred treadmill, and the violence around us is a result. For the good of society and ourselves, we ...

Because of the low utilization of proven AUD medications, we've essentially been fighting the scourge of alcoholism with one ...

Life after an eating disorder isn't just about food; it's also about finding freedom, balance, and peace with food. Discover some mindful steps and journaling prompts to help you.

Tired of dating that feels draining and confusing? The secret isn’t dating more, it's dating clearer. Learn how being clear ...

Jaimie Lusk, Psy.D., is a psychologist who guides veterans, operators, leaders, trailblazers, and creatives to navigate ...

College students should have the opportunity to find answers on their own and within themselves. AI hamstrings this process, ...

Discover how positive childhood experiences and nurturing relationships can mitigate toxic stress and build resilience.

Our attention is constantly hijacked by negative news, cell phone notifications, and social media. But we can reclaim our ...