Piers Morgan says social media has regressed us 2,000 years to warring tribes. The psychology behind that claim is real. The ...

The appraisal aspect of emotion suggests that our emotions are not entirely beyond our control. They do not just happen to us ...

Prolonged isolation mirrors the symptoms of mental illness. That is no coincidence—it describes a causal loop and a system ...

For years, I told my clients to avoid stress in recovery. Today, I teach my clients how to tap into its power to break the ...

Many people constantly think and analyze, often unaware of how they feel. Here are some common causes and suggestions for ...

Dolly drew diverse crowds across political and cultural divides through shared human connection. Her music has a uniquely ...

Jeanette Hu, AMFT, is a keynote speaker, clinical trainer, and alcohol-free coach who helps grey-area drinkers break old ...

One sign that a story isn’t yours is that breaking it produces guilt or shame disproportionate to any real harm. Another is ...

We all have situations where we feel intimidated. Here are some tips on how to make the best impression possible.

What happens when women gain wealth and opportunity faster than inherited messages can change? A reflection on money, ...

The friends you make in college will likely carry you all your life. Use this year to have conversations with professors, ...

When a child changes overnight, the first question is usually behavioral. Recent studies suggest that's the wrong question, ...