Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and ...

A first date is a setting where you might not have a second chance to make a first impression. Appreciate the risk of being ...

Money stress can quietly reshape legal rights in marriage. When inherited funds are shared to “build trust,” they may become ...

New data suggest healing doesn’t require reliving the past. When present-moment thoughts change, even long histories of ...

Even after healing, trauma can resurface in long-term relationships. Understanding nervous system responses helps couples ...

Your brain treats conflict like a woolly mammoth attack. Learn how to outsmart your amygdala, set boundaries, and win fights ...

The next version of the DSM is being planned with some potentially major changes. Will we get a giant leap forward or just ...

Parenting a 5-year-old and a 17-year-old at the same time reveals an overlooked truth: as children grow, parents must ...

Our evolved craving for cause and effect once ensured survival but now fuels misunderstanding. Learning to favor correlation ...

After a client quit therapy over missattunement, one therapist discovered that repair, not avoidance, was most healing, ...

Research shows that, in Attribution Theory, four factors shape a person’s motivation to engage and learn across any field or ...

With so many kids struggling these days—with depression, anxiety, suicidality, concerning behavior, and chronic school ...