The soda you drink may be shaping more than your waistline. Sugar's link to mental illness runs deeper than you think.

Ever wonder what it's all for? That empty, what's-the-point feeling often traces back to childhood emotional neglect. Here’s ...

Some employees are sly and cunning, and you may feel that they are trying to outsmart you. You wonder why they are so evasive ...

What if family enmeshment isn't universally pathological? The same behavior may reflect different psychological processes ...

When life feels uncertain and you no longer trust yourself, how do you know what to do? Discover a framework for rebuilding ...

Dimethyltryptamine (DMT) is getting lots of media attention recently. Is it the key to unlocking the secrets of reality, or ...

When life tests your patience, reacting in anger is easy. But shifting your perspective is where the real power lies.

1. Counting down gives kids a warning that a consequence will occur. Letting kids know what will happen if they don’t follow ...

New research shows that even modest sleep loss can affect hormones, activity, and weight—revealing why sleep is central to ...

Long before your child finally broke contact with you, the two of you had already had a repeated fight a thousand times. It ...

Empowerment in love is the confidence to expose vulnerability and to regulate disappointment when our partners are in ...

Young adults have been claiming on social media that we're a "crush recession." Here's how you might be able to deal with a ...