While fear is generally considered aversive, it is nevertheless sought after recreationally. Do controlled recreational fear ...

Down-regulating and up-regulating our moods is much like shifting the gears of a manual car. The best way to manage our ...

Wondering what really causes borderline PD? New neuroscience discoveries suggest that genetics and brain irregularities may ...

After decades of research on sleep and relationships, the evidence is overwhelming: For most adults, sleep is fundamentally a ...

I was an anxious child. Now I am a licensed therapist who works with children and teens with anxiety disorders. Here's how ...

A recent study shows that most people express strong preference for spontaneous sex. But sex therapists almost universally advocate planned, scheduled sex. Who's right?

Avoid sugar and problems like diabetes, heart disease, high cholesterol, and accelerated cognitive decline. You can overcome ...

Our evolutionary ancestors had to focus their attention on negative stimuli to survive—but we don't have to let this control us today.

Packaging war in meme-driven narratives uses cultural cues to turn combat into entertainment, normalizing violence and ...

Have you ever left a conversation convinced you said something wrong, even when you have no real evidence? If you have ADHD, ...

Perfectionism is at the heart of many misunderstandings, causing us to fear revealing too much about ourselves and even ...

A biology professor still carries her first teacher's influence decades later. AI gives every student the same inheritance.