Grieving children need to hold onto every memory and memento they can of their late parent. Here's how surviving family ...

Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

How many times have you said or thought, "They/you/we/I should've been more proactive"? A fun metaphor offers memorable ...

After a breast cancer diagnosis at age 47, surviving to the 10-year mark felt almost like an impossible dream. But the ...

First, students are relying on AI to craft emails to professors. In fact, one of my colleagues just shared with me that a ...

Meaningful gifts don’t have to be expensive. AI tools can help you create personalized presents that can feel more thoughtful ...

Healing is not served by absolutism. It is served by nuance, curiosity, and the steady work of integrating new knowledge ...

Language is rooted in culture and even shapes our thoughts. Eloquency maybe a sign of recycling other's thought. So let's ...

AI is the first medium that joins our thinking rather than shaping it from the outside. Its fluency blurs support and ...

Your brain adapts to whatever you consistently demand from it. Constant AI exposure erodes the mental muscles we need, and a ...

Coffee and tea offer many surprising health benefits for diabetes, liver disease, cancer, and even dementia. Learn more about ...

Have you struggled with feeling like your life is out of control? Consider thoughts that establish a sense of control and ...