Is vaping weed healthier than smoking it? We unpack some benefits, the known harms, and a few unsettling questions sitting ...

Are you afflicted with the power-through mindset, pushing through pain, fatigue, or burnout because it feels like it’s key to ...

EO authorizes the VA to accelerate research and improve access to psychedelic drugs for the treatment of veterans with ...

My client Kay had three diagnoses and a year-long treatment plan. Targeting her personality traits gave us one shorter, more ...

In each case, did you actually receive a benefit? I’d argue the answer is a clear yes. The harder question is: what kind of ...

Restraints are still routinely used during psychiatric care, and disproportionately on Black patients. A psychiatrist traces ...

Everyone has days when they doubt themselves and feel like they're not doing a great job of managing their life. One way to ...

You are not broken; rather, you are a human being who has experienced hardship. Even better news: You hold the power to ...

We all have young, wounded parts living in our mind. These parts can be healed, with compassion and understanding.

Most of us wait to be told what we're doing wrong. What if the fastest path to getting better was simply asking someone to ...

All systems fail. The question isn't whether your system will break—it's whether you've designed it to break in the right ...

They were both at their wits’ end—exhausted, unsure of how to navigate themselves and their relationship to a more peaceful ...