Anxiety disorders are common. However, anxiety can also be a symptom of a general medical disorder or a side effect of a medication. Those cases must be identified promptly.

What if stumbling upon a product makes you love it more? Science says this is true. And the reason why reveals something ...

We all experience some adversity in life, but what makes some of us better able to walk away seemingly unscathed? Dr. Suzan ...

Men’s loneliness isn’t natural—it’s learned. A forgotten history of platonic male touch reveals how cultural shifts over the last 150 years trained men to fear affection and closeness.

We often treat symptoms as isolated problems. But what if they belong to a larger story organizing our identity, choices, and relationships in ways we haven't yet seen?

Plato described tyranny as the most disordered constitution in both cities and psyches. His ancient diagnostic tools still ...

I half-jokingly told my wife, “Snuggling is the antidote to Asian shame." So why is that? Well, as a child of Chinese ...

Because you want to divorce him. That’s why,” I said gently. “Maybe one day you’ll be friends. But not now. Don’t expect that ...

Like a lot of us, I’ve been struggling with spiraling thoughts more than usual lately. Here’s what two years of research taught me.

​The Shift: Every time you hunt for a "yes" from others to feel good about yourself, you feed your stress. Reclaim your ...

History is full of examples of imitative, suicidal behavior, dating back at least to the 18th century publication of "The Sorrows of Young Werther." ...

The latest self-care trend presents a skewed picture of wellness and could lead to more burnout, fatigue, and exhaustion.