Caregivers for people with dementia can get caught up in all the capabilities the patient has lost. Perhaps it is possible to learn to notice the strengths the person still has.

Singles may pursue married partners for convenience, ego boost, excitement, and emotional validation—despite secrecy, limits, and reduced intimacy.

When our problem-solving mind runs amok trying to solve a problem that can't be solved, we can end up gripped with worry. Here's what we can do to loosen its grip.

When a conversation becomes emotionally charged, the brain’s threat detection system, the amygdala, activates rapidly. In ...

Purging behaviors (vomiting or misuse of laxatives, diuretics, or enemas) can also shift from conscious decisions to ...

Epistemic injustice is the assumption that people, usually those with less power, are unable to correctly understand their ...

When handled well, difficult conversations create clarity, strengthen relationships, and help people stay grounded in roles ...

The flip is something that happens when your thoughts and feelings lead you from feeling good to feeling bad in a ...

It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

Empathy, our capacity to feel the inner experience of another, underlies much of our behavior and the choices and decisions ...

When one partner struggles with anxiety, both nervous systems are affected. Here are tips to effectively help you and your partner move through anxiety to greater connection.

AI is not all hype, but are things really as bad as predicted? Here are some reasons for keeping our AI anxiety in check and riding out the storm.