Breaking up with someone is never easy. Fortunately, research offers some alternatives to the usual arguing, ghosting, and ...

The harder part is knowing how to transform, heal, master, or whatever dimension of growth you seek. That’s why self-help ...

When a person changes, their friendships may need to change as well. Old friendships may be retired or renovated while new ...

Could a viral infection you experience today cause mental health disorders for generations of your descendants? Absolutely.

Maybe you're lonely. Maybe you don't get around as well as you once did. Asking for help can be vulnerable, but also very rewarding.

In the laboratory neuroplasticity names a specific set of measurable, localized synaptic mechanisms; in the self-help section ...

Several studies have demonstrated that AI chatbots can be trained to decrease conspiracy theory belief. However, other ...

Unfortunately, it is not unusual for twins to misapprehend that they are over-identified with their twin. In addition, Twin A ...

What if the biggest mistake we make about relationships, leadership, and equality is assuming someone always has to be in charge? History and nature would disagree.

Is your bedroom killing your sex life? Here's how to reset your brain associations, remove stress, and use sensory shifts to reclaim your intimate space.

The United States is politically polarized, with partisans holding opposing beliefs on core issues. Studies suggest that when ...

Coontz's new book "For Better and Worse" shows us how much we can learn from history about the future of marriage.