New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

When he has been beset by “unruly and offensive emotions,” Daniel Smith acknowledges, he has looked for only one thing: “a ...

AI computation does none of this. It generates responses without any biography. It doesn't carry yesterday into tomorrow in any lived sense. Its fluency is extraordinary, but it's reversible, ...

Polyvagal theory faces renewed scientific criticism. What does the debate mean for clinicians who use it as a lens for trauma, safety, and co-regulation?

A 2020 report in Science Daily summarized the preceding research, noting that “caffeine increases the ability to focus and problem solve, but it doesn’t stimulate creativity. In addition to the ...

The traditional model of memory proposes that different types of long term memory are processed in separate brain modules.

Not everyone remembers what happens during their psychotic breaks, which poses unique challenges and emotions. A peer of mine ...

Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and ...

Constant news consumption may feel responsible, but research suggests it distorts perception and elevates stress. Try a slow ...

Parent self-care is about making small, concrete choices throughout your day that create tiny pockets of relief. Here's how ...

When Epstein news resurfaces, survivors often feel it in their bodies first. A trauma-informed, survivor-written guide to coping, grounding, and self-care during retraumatization.

Going through someone's belongings after they've died can feel overwhelming and intimidating. The good news is that there are ...