When you confront your worst fear, it usually goes away and becomes less intimidating.

There are many factors that affect youth mental health. Data suggests that listening by supportive figures and caring adults ...

Success can look stable on paper, but still feel uneasy. The model minority myth shapes money and pressure and explains why ...

Tapping into this early part of ourselves, and recovering and integrating this once shameful part, is key to sexual health as ...

Across a range of cultures and faiths, women tend to be more religious than men. Surprising new data suggests that may be ...

A comforting feel-good motherly movie can help motherless daughters cope this Mother’s Day. A great movie to watch with young ...

Moral distress and moral injury describe the suffering that arises when our sense of right and wrong, in goodness itself, is ...

What behaviors and tendencies make certain people seem "high maintenance," and how can we manage them—both with others and ...

My clients are having medical procedures or surgery and they are so eager to get it over with and have the appointment ...

Nowadays, people promote themselves like they’re saleable brands. Our culture emphasizes how I have to be me—loudly. Of ...

Free speech isn’t just political—it’s essential to mental health. A free speech culture strengthens cognitive resilience, ...

Think of all the ways we associate control with good parenting (consider this concept in the frame of teaching as well). We ...