When we choose a small ethical action, we tend to create a potential pattern of success. This pattern becomes the evidence ...

Some people cannot tell a coherent life story. One philosopher argues it is not a problem, but simply a different way of ...

Imagine an 84-year-old woman named Helen. She does not live in complete isolation. A neighbor checks in, her daughter calls on Sundays, and a nurse visits twice a week. Yet Helen often feels alone.

Police officers face high rates of trauma and suicide, yet many distrust therapists. Is the mental health field pushing away ...

A few months ago, a member of my team messaged me on WhatsApp. It wasn’t about a project or a deadline. It was much simpler than that. “How are you doing?” he asked. “Because it’s a lot right now—work ...

"Wildflowering" is when you allow a relationship to either wilt or bloom completely organically without enforcing any particular timelines, labels, or expectations. Source: Israyosoy S. from Pexels ...

There are times when getting out of bed and tackling the day, or just staying focused during a long day, can seem like an almost insurmountable challenge. The weather is beautiful, and you want to ...

Source: Debbie Peterson Happiness is enhanced by membership in multiple different types of groups, according to a UK Nottingham Trent University Division of Psychology 2023 study, “Diversity of Group ...

One would have to live in a cave not to know that the world we live in is deeply troubled, and that many humans and nonhumans are suffering in myriad ways. In The Animal Manifesto, I suggested six ...

While there is much psychological research on parenthood and happiness, most of these studies have focused on parents who raise their children as a couple. However, across the world, the number of ...

May is National Mental Health Awareness Month in the U.S. This year's theme, "More Good Days, Together," focuses on the importance of connection, support, and community in emotional well-being. The ...

Many singles have weathered the question from close friends and family members: "You aren’t married yet?" Often, singles who face this inquiry are the ones who seem to be completely satisfied with ...