Body shaming—criticizing or demeaning someone’s appearance, overtly or covertly—robs people of the ability to experience ...

“Higher education is one of the heavily impacted areas; our survey data show that most college students use AI tools for a ...

Unconscious stereotypes about women in leadership run deep. Once identified, we can replace them with powerful archetypes.

In my lifetime, screens have evolved from TV to computers, to cellphones, to smartphones, and finally to AI. Each made ...

Psychiatry is currently facing an existential threat from multiple angles. Our current actions and inactions are making it ...

In the 1990s, the dominant message about depression was that it’s a chemical imbalance in the brain, likely involving the ...

Anxiety and shame are often experienced together, but when combined, they create an unhelpful narrative and impede our ...

Biking supports psychological, social, affective, and cognitive wellbeing. Cognitive consonance is when your behavior aligns ...

When therapy works, better emotion regulation is often part of the reason why. So why wait to teach it? Here’s how families, ...

Other rich nations invest much more in the needs of children and families. Americans may not recognize that help is missing ...

A computational-linguistic approach to dyslexia can clarify this concept, allowing each person affected to locate their ...

Worn out by dating apps? You are not alone. I explain why endless choice may be wearing us out, and what the research ...