In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...

Spiritual practices and psychedelic experiences that focus on expanding the sense of self may enhance inner peace and provide ...

Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

Returning to old songs and books reveals new meanings as we change and grow through life’s experiences. Return isn’t ...

What used to be a niche treatment for men with legitimate medical conditions has morphed into "youth and vigor" as a ...

Sleep is a key determinant in cognitive performance optimization. Learn about sleep's benefits and what you can do to improve ...

Ever wonder why some people stir up chaos wherever they go? Learn these four core traits that will help you reveal ...

Leaders who understand the psychological impact of uncertainty can take intentional steps to create clarity, stability, and ...

Advice for dating in a world where everyone has a highlight reel, a short attention span, and an obsession with external ...

It seems like everyone's watching the new series "Heated Rivalry." Here's why romantic fiction can be a healthy escape that's ...

Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...