Don't despair if you wish your personality would change. New research shows that there's plenty to look forward to in terms ...

Brain injury recovery can feel isolating. Discover how connection, shared stories, and community support help rebuild ...

When you put yourself down, your mind believes what you say—that you are inadequate, flawed, incompetent, destined to fail, ...

Dependence may reflect connection and safety, not weakness. Therapy involves understanding its role and expanding choice ...

Dr. Louis Lefebvre's new book is a must-read, packed with the latest science and vivid storytelling; you'll learn why being ...

Are you a high-achiever who struggles to rest, even when you’re exhausted? Perfectionism may be the reason. It makes us feel guilty for having normal human needs.

Federal agencies are calling for safer, evidence-based approaches to tapering SSRIs. New guidance calls for a more holistic ...

Gina Frangello talks with author Emily Rapp Black about writing through grief towards interconnectedness and a deeper ...

Suppressing emotion can make leaders worse. A review of 101 studies found having an edge isn’t about staying stoic; it’s ...

Confronting our smallness in the universe can be unsettling, but mortality may be the very thing that gives our choices, our ...

Most people do not use one drug, but many. SUDs often involve different substances, but the underlying problem is really one ...

As hard as it was for me to face that my mother was a frightened, fragile person beneath her superficial toughness, it’s what ...