Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss ...

A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...

Too many of us lean on a couple of only a few sources for our happiness—our jobs, our partners, our children. But there is a ...

Armenia's integration of displaced persons from Nagorno-Karabakh (Artsakh) serves as a contemporary case study of ...

Just like canaries' sensitivity to toxic air, neurodivergent sensitivity to injustice and danger are life-saving warning signals.

Explaining covert narcissistic abuse to someone who has never experienced it can be especially difficult, even if they mean well and are trying to help.

"Do your research" has become a cry for cynics who lack faith in those with expert knowledge, whereas "educating yourself" from credible sources is always sound advice.

Personal Perspective: "Don't cast your pearls before swine" is ancient wisdom for today. Knowing when and with whom to share your "pearls" is important for mental health.

New research shows humble leaders spark innovation by fostering ownership and meaningful work, suggesting that less ego and ...

What it actually means to recognize yourself as neurodivergent or gifted, and why it is not really about trying to be special ...

Why don't we have better treatment options for people addicted to meth? It's more complicated than you would think.

The Book of Job, an exploration of loss, rage, and meaning-making, reflects much of what happens in therapy, as it helps ...