Good communication starts before we speak. Notice the vulnerable feelings beneath our reactions, express them without blame, ...

In my lifetime, screens have evolved from TV to computers, to cellphones, to smartphones, and finally to AI. Each made ...

Psychiatry is currently facing an existential threat from multiple angles. Our current actions and inactions are making it ...

A new political ad has sparked controversy, but it provokes a conversation that highlights the pain of having a parent deny ...

In the 1990s, the dominant message about depression was that it’s a chemical imbalance in the brain, likely involving the ...

Anxiety and shame are often experienced together, but when combined, they create an unhelpful narrative and impede our ...

Other rich nations invest much more in the needs of children and families. Americans may not recognize that help is missing ...

When therapy works, better emotion regulation is often part of the reason why. So why wait to teach it? Here’s how families, ...

Biking supports psychological, social, affective, and cognitive wellbeing. Cognitive consonance is when your behavior aligns ...

A computational-linguistic approach to dyslexia can clarify this concept, allowing each person affected to locate their ...

Headaches, dizziness, and brain fog are difficult to measure objectively. But research into Havana syndrome suggests that eye ...

Even fake eyes can make us behave better. See how that reflex made it easy to believe in gods, and why disbelief depends more ...