Rather than treating problems as they emerge, positive youth development (PYD) focuses on nurturing strengths and creating ...

Schools are pulling screens out of classrooms. Here's why that can actually be an opening to teach kids about AI.

Is vaping weed healthier than smoking it? We unpack some benefits, the known harms, and a few unsettling questions sitting ...

Are you afflicted with the power-through mindset, pushing through pain, fatigue, or burnout because it feels like it’s key to succeeding? It comes with a high price-tag.

EO authorizes the VA to accelerate research and improve access to psychedelic drugs for the treatment of veterans with ...

My client Kay had three diagnoses and a year-long treatment plan. Targeting her personality traits gave us one shorter, more ...

In each case, did you actually receive a benefit? I’d argue the answer is a clear yes. The harder question is: what kind of ...

Restraints are still routinely used during psychiatric care, and disproportionately on Black patients. A psychiatrist traces ...

People often have an instinct to engage in self-care on days they're doubting themselves, but they overlook that small acts ...

You are not broken; rather, you are a human being who has experienced hardship. Even better news: You hold the power to ...

We all have young, wounded parts living in our mind. These parts can be healed, with compassion and understanding.

Most of us wait to be told what we're doing wrong. What if the fastest path to getting better was simply asking someone to ...