New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

As Hobson described, dreams were “meaningless electrical discharge” (1977). This view is echoed in a lot of colloquial ...

How can we tell if a depression treatment works beyond placebo? A new real-world method measuring placebo shows that ...

Many people feel unsettled at the start of the year. Learn why January can trigger inner shifts, and how to understand them as part of healthy psychological growth.

In a world full of facts, fakes, and feelings, critical thinking is what keeps us from mistaking popularity for truth.

AI is ultimately a story about selfhood—and the answer will not be found in the machine, but in what mindful awareness allows ...

Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel ...

Psychiatry and psychology follow and reflect the ideas that dominate a given period in history. Question whether the latest ...

Children benefit from the respite of snow days, as they afford reprieve from demands. Kids learn by discovery practical, ...

The movie "Ghostbusters II" shows how evolved instincts clash with fast, high-pressure systems and how to defeat them.

Modern neuroscience and the computational modeling of the activities of vast, integrated neural networks provide fruitful ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...