Understanding ourselves can help explain a pattern. But if experience built it, understanding may not be enough to change it.

Good communication begins with self-awareness. Pausing to notice our deeper feelings helps us move beyond blame and create ...

We should stop using these devices on our own dogs.

September is Suicide Awareness Month, a time that carries profound personal gravity for me. I am intimately aware of the ...

We all know couples who genuinely love to be together. They inspire us when they are newlyweds and encourage us when they ...

September's "fresh start effect" encourages setting new goals and routines. Usually, optimistic motivation doesn’t last because of conflict among the parts of a person's psyche. Being willing to ...

It also helps to know the timeline. Financial vulnerability typically emerges well before a diagnosis of mild cognitive impairment or the need for a caregiver. It's an early-stage phenomenon, and most ...

In mythology, a shapeshifter retains their core identity when shifting back into human form. But a psychological shapeshifter ...

The so-called narcissism epidemic that peaked in the late 1980s to early 2000s was never truly proven, but new research shows ...

Scientists created so-called xenocortical mice with human nerve cells in their brain. The method has the potential to ...

You said you were sorry, and you mean it. So why does your adult child keep using the past to reopen the "You Ruined My Life" ...

New research suggests the cerebellum may help drive motivation with a one-two punch: anticipating a reward, then reinforcing ...