These surprising lessons from Michigan’s mushing season can elevate your emotional intelligence, deepen your self-awareness, ...

Have you ever wondered whether money, adventure, comfort, or sustainability make a life most satisfying? A new study ...

George Skip Pakenham stuttered when he was young; it was a stretch to believe that one day he’d be a spokesperson for ...

Depression isn’t an average disease. Here's why asking “Who does it help?” may better guide treatment and how biology is ...

Love is often thought of as a passionate romance or the warmth of close family ties. But Buddha taught love as a skill and a ...

Nearly half of young adults face mental illness or substance use disorders, fueled by social media and climate anxiety, ...

Scrolling on screens may feel irresistible at times, but setting your phone aside during conversations can benefit all your relationships. Here's why.

Living in a world on fire strains our nervous system. Learn how strategic compassion—tending chosen causes, not fighting every blaze—develops resilience.

To understand and predict human behavior, read between the lines for how our words are driven by our need for self-confidence ...

Ecclesiastes and Plato independently discovered the same truth: Happiness comes from governing your mind, not controlling ...

Chris Tompkins, MA, specializes in working with adult gay men. He is also the author of the award-winning book Raising LGBTQ Allies: A Parent’s Guide to Changing the Messages from the Playground.

Vocal code-switching is common among gay men but rarely discussed. We explore what drives the practice and how to stop ...