There are many reasons for suicidal tendencies, but one of them is under our control: Our diet can improve gut integrity, ...

How can we advance economic development and well-being together? Meaning, character, and relationships contribute to overall ...

Being able to share our feelings of anger towards people we are in deep relationships with can improve our connection and ...

The term I use to refer to the erasing of women’s identities as they become mothers in a misogynistic culture is ...

A therapist said to me recently, “I want to grow my practice but I don’t want to be one of those therapists who is constantly ...

Betrayal and gaslighting erode self-trust. Learn how it gets damaged and steps you can take to reconnect with yourself, ...

Emotional pain and loneliness can be overwhelming after gray divorce. Research-based steps can help restore hope, well-being, ...

We all feel an implicit moral pressure to stay informed, but attention is finite, and our choices affect our ability to ...

Somewhere between “it can fix everything” and “it will ruin your brain” lies the truth about cannabis and mental health.

Two-thirds of relationship problems are unsolvable. Trying to solve them only leads to frustration and gridlock. Here’s how ...

Colleges are investing more in student mental health; however, many students still struggle to find support that feels clear, ...

You've probably heard about rejection sensitivity dysphoria and its role in ADHD. But what does the research actually show?