A 2020 report in Science Daily summarized the preceding research, noting that “caffeine increases the ability to focus and problem solve, but it doesn’t stimulate creativity. In addition to the ...

A stable partner is desirable and admirable. However, if you are consistently the 'easy' one, an emptiness can invade your relationships. Here are 4 ways out of this pattern.

As we work on overcoming what scares us, a new plasticity becomes available in our brain, and fear strikes out.

While social network research has traditionally focused on the benefits of supportive ties, new research identifies negative social ties as potent chronic stressors.

A strong identity helps developmentally but can be arduous to maintain over time. Understanding where someone was "excluded" ...

Do you know the five things only the CEO can do? And what are the five things that only you can do in your role?

Constant news consumption may feel responsible, but research suggests it distorts perception and elevates stress. Try a slow ...

The traditional model of memory proposes that different types of long term memory are processed in separate brain modules.

The idea that six generations are battling it out in today's workplace makes for compelling headlines, but how much of it is actually true?

Psychotherapy evolves within broader cultural and intellectual traditions, continually reinterpreting enduring human ...

When your feelings were unseen as a child, guilt and shame can quietly shape how you see yourself long into adulthood.

Not everyone remembers what happens during their psychotic breaks, which poses unique challenges and emotions. A peer of mine ...