If you go to a college or professional track meet, you’ll likely see nervous runners spooning gray goop from a plastic tub before their races. At best, the sludge can help you run faster. At worst, it ...

Most marathon plans ask you to run five or six days per week. But for busy or injury-prone runners trying to train around a ...

Give the most thought to your daily trainer, because it’s the shoe that you’re going to spend the most time with. The miles ...

But as demand for marathons—especially the World Marathon Majors—grew after the pandemic, the field size has spiked in the ...

When you seek adventure away from the blacktop, you want a shoe that’s going to keep you on your feet and that can handle rocks, mud, and tree roots. In this year’s Shoe Awards, we focused on some ...

In the early days of super shoes, Nike had a clear advantage on race day because it was first out the gates with a speedy option. But most brands have stepped up their offerings and can compete when ...

The sleeve-style upper delivers serious lockdown, though the snug collar will require an adjustment period for some runners. The glass fiber Wave Plate gives you that satisfying propulsive pop without ...

In its purest form, running is a very simple, approachable sport. To log some miles, you just have to lace up your shoes, head out your front door, and start running—nothing else required. Pretty ...

The Pegasus 42 gets even more energy return underfoot thanks to a new full-length Air unit. Nike tweaked the fit to give a little more wiggle room in the toebox. The shoe remains relatively firm and ...