After shattering nine high school records, Jane Hedengren is already well on her way to rewriting more in the NCAA record ...
News editor Theo Kahler is by far the fastest in the Runner’s World office … seriously. Kahler just finished within the top ...
If you’ve been wondering what helped power those impressive splits, Yee was wearing the New Balance SuperComp Elite v5, the ...
Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...
Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ambition you could have. Whether you’re inspired to run your first race next ...
El fisioterapeuta Matt Bergin comparte cinco casos en los que correr puede causar dolor lumbar, y cómo tratar y prevenir este ...
Según nuevas investigaciones, correr los 42,2 kilómetros puede generar mucho estrés oculto en los sistemas internos del cuerpo ...