What if I took over an airplane bathroom for an hour and ran a 5K in circles? And yet, here we are. Look, I get the bit. I ...
Runners often chase round-number goals: a sub-three- or sub-four-hour marathon, for instance, or a sub-20-minute 5K. If your ...
Even if you’re logging strong miles, age-related muscle loss can creep in. The fix is surprisingly straightforward.
In fact, Runner’s World recently reported on Brendan Twiggs, 26, who run/walked his way to a 2:51:56 marathon (a BQ!) at the Walt Disney World Marathon. His run/walk intervals looked like walking for ...
Tokyo is 14 hours ahead for those who live on the east coast of the U.S., which means you can watch the race live on Saturday night. The Tokyo Marathon will be streamed live on FloTrack starting at 7 ...
La madrileña Andrea Medina conquista su cuarta corona en el pentatlón del Campeonato de España indoor de Valencia, con plata de Paula Pérez y un 800m épico final que le dio el bronce a Ivet Rovira ...
El 8 de marzo a las 8:30 h se celebra la 15 Km MetLife Madrid Activa 2026, una de las 15K más rápidas y reconocibles de Madrid, con recorrido homologado y perfil favorable para buscar marca.
El campeón olímpico de triple salto Jordan Díaz es baja de última hora para el Campeonato de España de pista cubierta en ...