An Elite Runner Was Supposed to Run the Detroit Marathon. She Died the Night Before the Race.

Grace Nolan, 25, had finished fourth in her marathon debut while juggling her first semester of medical school.

To Optimize Every Workout, Don’t Track the Same Stats. This Coach Explains the Pacing Metrics That Matter Most.

Current pace is your watch’s estimate of your speed right now. It can prove helpful during a sustained effort, Farr says, but GPS delay and signal interruptions can make it slow to respond or erratic ...

I’ve Run in Balega Enduro Socks for Nearly a Decade—Here’s Why They Still Hold Up

The Balega Enduro Quarter Sock has topped the list of our Best Running Socks buying guide for the past two years. Our readers are obsessed with the sock and it’s now ranked up there with the Darn ...

Run/Walkers Can Do Speedwork Too. Here’s How Adding Intervals to Training Cut 10 Minutes Off My Half Marathon Time

Often, when runners think about speedwork, they think of it as a tool to get faster for a shorter distance, like a 5K or 10K.

Why 2:24 marathoner Abbie Donnelly, 30, credits her success to kilometre repeats and coffee and cake

Having won individual marathon bronze at this year’s European Athletics Championships, the British athlete is now setting her sights on London and the Olympics ...

"I ran a 9-minute half marathon PB, without sacrificing my social life – the 3 simple rules I followed"

Having PB’ed at the Rome marathon earlier this year, I wasn’t putting too much pressure on myself to see the same kind of ...

Adidas rebaja a 36 euros estas zapatillas amortiguadas y cómodas que más recomiendo a mujeres mayores de 60 para caminar a diario

Estas Galaxy 8 son una de las mejores zapatillas para caminar de Adidas por su amortiguación, comodidad y estabilidad. Y ...