You lace up, cue up your running playlist, and head out for your long run. But 40 minutes in, you hit an extra-long stoplight ...

With summer officially here, it’s time to kick out of your old running shoes and throw on a new pair. It doesn’t matter if ...

The first Wednesday of June marks the holiday for all the runners out there: Global Running Day. So to celebrate, why not discover what’s possible for you when you put one foot in front of the ...

If you go to a college or professional track meet, you’ll likely see nervous runners spooning gray goop from a plastic tub before their races. At best, the sludge can help you run faster. At worst, it ...

It’s finally beach season! And every runner knows that heading out for a vacation doesn’t have to interrupt your running regimen. If you’re hitting the beach this summer and want to keep your miles up ...

The Sanger cross-country community is grieving after a vehicle crash involving three of its runners killed two athletes and injured a third. Sam Musgrave, a 19-year-old Sanger High School graduate who ...

Tyler Andrews, clasificado para el maratón de las pruebas olímpicas de 2016, batió el récord mundial de maratón asistido con ...

We’ve all experienced that point in a run or a race when it feels like you just can’t go any farther. Your legs feel like bricks, your breathing labored, and your mind just won’t stop screaming at you ...