Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

This is where Diadora’s Italian DNA steps forward and shines. The Atomo Star is, frankly, hot. Sleek lines, understated shine ...

But my favorite Christmas tradition is rather selfish. Once my family is done opening gifts, I sneak out for about 45 minutes ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

Being a strong runner is about more than just pounding the pavement. To make the most out of every step, you need to incorporate strength training into your fitness routine. On this episode of The ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Las Golden Trail Series incrementarán en 2026 un 45% su bolsa de premios para acercarse al medio millón de euros y premiará ...

El doble campeón mundial de maratón Abel Antón recuerda con especial cariño un entrenamiento en Soria...aunque no preparando ...

La San Silvestre de Las Palmas de Gran Canaria, la tercera más multitudinaria de España con más de 10.000 corredores, ...

El mediofondista hispanoalemán Marc Tortell protagoniza la portada de invierno de la revista Runner's World, con el repaso al ...

Si estás buscando una zapatilla para entrenar, competir o empezar a correr con buen pie, aquí están las mejores opciones de ...