Simpson revealed she was diagnosed with a rare heart condition after her heart stopped during a community mile race. She says ...

Looking for deeper insights into your fitness and health? Trying to stay connected even when exploring remote trails? You ...

According to Yu, runners over 50 should use strength training for two goals: preserve the strength you have and build—or ...

For the Canadian trail runner, a 100-mile event with more than 32,000 feet of elevation gain requires strength, mental ...

A new study published in the British Journal of Sports Medicine should convince them. It tracked 150,000 people over 30 years ...

If your running wardrobe could use a refresh before fall training really gets going, lululemon is making it a little easier ...

Nostalgia is a hell of a drug. That partly explains why runners like me desperately plead for the resurrection of the Peg ...

But for me, though, there’s something about run clubs that’s just never quite clicked. I’ve tried multiple ones over the ...

Por menos de 30 €, estas gafas de sol polarizadas han resultado ser todo un éxito para correr porque combinan protección, ...

Frente a la idea instalada en la memoria colectiva sobre evitar disciplinas como el running para evitar problemas físicos en ...