But farther back on the course, runners were dealing with everything from water shortages and traffic jams to too few ...

Open-ear, bone-conduction headphones like Shokz OpenRun Air 2 help runners stay alert while exercising outdoors. Shokz ...

Since its release in April, the Pro Evo 3 has been worn by seven of the last eight World Marathon Major winners.

In fact, I’ve tested nearly every running watch from every major brand from Garmin to Samsung to Coros to Suunto. When a new ...

Struggling to find time to get out of the house due to busy parent duties? This workout could be a game-changer ...

Coaches explain how this overlooked training tool can help you build more aerobic endurance, add mileage without making every ...

Run coaches explain how to conduct a postrace debrief that leads to faster race times, smarter training, and more enjoyment.

Sports dietitians explain why cutting calories when you’re hurt can backfire, and what your body actually needs to heal.

Eating a wide variety of nutritious foods – including colourful fruits and veggies, whole grains and complete proteins like ...