The short version: The Norda 055 is a lightweight (sub-8-ounce), plateless trail super shoe with a poppy TPEE midsole, a ...
The Hoka Tecton X 4 is best for trail racers and ultrarunners who want carbon-plated speed without giving up stability on ...
Nora started winning national championships in her age group. Then, at 65, she broke her first American age-group record at ...
The last time I trained for a marathon, I told a few runner friends about my habit of pushing my pace on long runs. Despite ...
To mark the day, these runners talk openly about their struggles and how suicide has affected them or family members ...
More than any other distance, 10K is perhaps the ultimate test of both speed and endurance. To master it, the runner must ...
La rigidez de los flexores de la cadera puede afectar tu zancada, glúteos, abdomen y zona lumbar. Prueba estos ejercicios ...
Una de las camisetas más reconocibles de las carreras españolas cambia este año de registro: OTEYZA firma un diseño que lleva ...
De Nuevos Ministerios a Moncloa, la carrera Ibercaja Madrid corre por Madrid se ha convertido en la prueba más querida por ...
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Carlos Rojo, entrenador: “Si puedes correr un 5k cómodamente sin parar, puedes correr una maratón”
El experto en rendimiento y equipamiento comparte algunas nociones básicas que pueden acercarnos a completar la mitíca distancia con posibilidades de éxito.
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