I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

You probably don’t need a survey to tell you parents are stressed out right now, but in case you do: A recent government ...

A quarter-life crisis is a rite of passage in your mid-20s. A messy, disorienting milestone that forces you to question who ...

Khloe Kardashian has Khloud Protein Popcorn. Venus Williams has Happy Viking, a plant-based protein powder company. In 2021, ...

Grace McGrade, who works with dating app Stars Align, told me one Tuesday evening last November during a reading focused on ...

If you feel loved and supported by your mom group, more power to you. But if you’re unsure of how your mom group is serving ...

A dimmer is anything we use, often unconsciously, to soothe, numb, distract, or help bypass a feeling we’re not ready to ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

And then I went and got a mommy makeover—a term used to describe a customized set of cosmetic procedures aimed at helping a ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...