And then I went and got a mommy makeover—a term used to describe a customized set of cosmetic procedures aimed at helping a ...
Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...
It’s too early to have data on how long most people are sick with subclade K, but Dr. Schaffner says he’s heard anecdotes of ...
Once forgiveness enters the chat, everything gets easier. Resetting your budget no longer feels like punishment and starts ...
As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...
“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...
Below, some super-simple tips for enjoying the best sex you’ve ever had in 2026.
Chronic pain teaches you to gamble with yourself. There’s always one more treatment, one more possible cure, one more ...
Let me be frank: I adore my family. I love the holidays and look forward to baking cookies, watching cheesy movies, and opening gifts with my relatives, but even I get a little (okay very) on edge ...
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
When you’re cruising through the grocery store for something sweet, you might notice a resurgence of zero-sugar foods and low-sugar treats. These snacks, which were big in the ’90s, seem to be making ...
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products ...
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