That’s the premise behind the green-Mediterranean diet, which a team of researchers first devised a few years ago by zeroing in on the parts of the Med diet they suspected were most impactful. A ...

Your sex life—a.k.a. the trifecta of desire, arousal, and satisfaction—rests on two pillars, according to Dr. Wise: “Being ...

Here, Dr. Newberry and Dr. Ashar break them down. It’s important to note that there’s not a whole lot of research on treatments for an upset stomach, Dr. Ashar says. Part of the reason for this is, as ...

I mostly stayed standing at first, sometimes adding gentle stretching and shallow squats on the platform. At first, 10-minute ...

Another reason this may be the first you’re hearing of Zofran for pregnancy: “People may feel embarrassed that they’re so ...

According to stand-up comedian Pete Ballmer, all friends can be sorted into four quadrants based on the answers to two ...

With the Winter Olympics in full swing, a whole new cast of athletes is claiming the spotlight. And one of the biggest ...

Research suggests that having cancer makes you four to seven times more likely to develop a blood clot in a deep vein that ...

So when is the best time of day to eat protein, exactly? According to registered dietitians, the answer isn’t a clean-cut ...

There are so many reasons to pat yourself on the back after getting in a workout, from building strength to doing your mental ...

Supports your mental well-being. Cardiovascular exercise also supports mental and emotional health by elevating mood and ...

“Even though the behavior might look the same on the surface, the intention behind dating changes,” Saunders-Waldron says of people who consciously adopt a roster dating mentality. “One is organic and ...