While salt, stress, and lifestyle habits usually get all the blame, there’s another sneaky culprit: certain dietary supplements. Many people take herbal or “natural” supplements, assuming they are ...

When trying to secure a good night’s sleep, many people turn to melatonin supplements, especially if they want to avoid ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Their study, done with mice, showed that not eating enough choline can be very harmful. Mice without enough choline developed damage to the liver, an enlarged heart, and changes in the brain linked to ...

Walk down the health aisle of any pharmacy or grocery store and shelves are packed with supplements promising everything from ...

While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the ...

Licensed animal facilities in rural, unserved and underserved Kansas communities can now get state funding to cover most of the cost of spaying and neutering cats and dogs.

L-carnitine can be bought as a dietary supplement, but the nutrient is also added to energy drinks and some protein powders ...

It’s always good to have a few natural solutions to ease your menopause symptoms. Adaptogens can be a great way to do that.

Vitamin E can have a big impact on your skin and overall health. Here's what you need to know about getting more of this ...

These new supplemental products are offering similar benefits to drugs like Ozempic — but experts say it may be a placebo effect.

Experts say common sleep aids may not work as well as people think, and recommend daily habit changes to improve rest.