Sagittarius: here is your well being predictions for the day February 23 ...

Losing weight should ­herald the beginning of a new life of better health and fitness. But coming off weight-loss jabs or an ...

The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...

Experts explain which ingredients really work, which are mostly marketing, and how to drink energy drinks more safely if you have already decided to open a can.

Manaker says that fat and low carbs are the start, not the end game, for keto snacking. Balance is best. "You don’t want to fill up on empty calories," she warns. "Aim for snacks that include ...

THE Rotary Club of Bacolod-Marapara joined forces with partners and volunteers in Sipalay City, Negros Occidental recently to mark the launch of the National Oral Health Month celebration.

With their heritage branding, crown-stamped shells and premium price tag, Clarence Court eggs have become synonymous with luxury. So much so that this month, one TikToker went viral for exposing that ...

There can be microscopic reasons for why you can’t go — specifically, the type of bacteria that’s living in your gut.

A new study found that veggie patties cooked in extra virgin olive oil were more healthy than those that were not cooked in ...

Vitamins and minerals are nutrients your body requires in small amounts to function properly and maintain good health.

When you walk through supermarket aisle it can seem like there is a tablet or supplement for anything you can imagine, which ...