Timing is everything, when it comes to supplements. Fitness coach Kush Malhotra has shared his blueprint for supplement success. Here's what you should know. | Health ...

Ever notice how people prepare based on what they have witnessed? Consider car mechanics who never miss an oil change and ...

Winter dry, itchy, and flaky skin isn’t caused by cold weather alone. Experts say diet and daily skincare habits strongly influence skin health during colder months. Adequate antioxidants, healthy ...

A quick scroll through social media displays just how important snack memories are to Millennials. Snackwell's cookies, Yogos, Trix yogurt and Kudos bars were among the top recollections, which, ...

This Sunday, Feb 8, visit Apple Drugs to meet the Founder and nutritionist of Smiling Herbs and receive 10% off your order.

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

Blackberries are higher in vitamins C and K, but blueberries are loaded with a type of antioxidant called anthocyanins, which gives them a slight edge.

SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

In TODAY.com's Expert Tip of the Day, a dentist explains why you should skip this type of supplement for better oral health.

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.