Dopamine is a key component in feelings of anticipation, achievement and pleasure, while a lack of dopamine, or poorly ...

Not only do they keep you full longer, they taste great, too.

It has been quietly sitting in the refrigerators of Japanese home cooks for over a thousand years, and yet for much of the ...

Some foods that aren't aesthetically pleasing offer many important health benefits. Here, dietitians explain what those foods ...

Two brands of superfood capsules sold on some of the world’s largest online marketplaces were recalled over Salmonella fears.

Two of the most important are calcium and magnesium, each of which plays a different role in bone health. But if it’s calcium ...

A pharmacist is warning of the dangers of a new vitamin-maxxing trend as supplement consumption hits record highs in the UK.

African shea butter is a versatile natural product that has been used for centuries to improve skin health. Extracted from the nuts of the shea tree, this butter is rich in vitamins and essential ...

Article highlights health benefits of besan, noting its protein, fibre, heart and skin support, and suggests healthy uses ...

US health officials are alerting the public to two separate outbreaks of Salmonella linked to supplement products containing ...

A new study published in the Journal of Affective Disorders has found that irregular meal schedules are associated with ...

African *cocoyam* leaves, a staple in many African cuisines, are not just tasty but also packed with nutrients ...