Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

If you're only using orange juice to wash down your breakfast, you're missing out on a long list of potential uses for this ...

Watercress may not get the same hype as kale or spinach, but it quietly outshines them in more ways than one. Packed with ...

The snack that seems “harmless” at all can affect sugar, satiety, and children’s health, and Dr. Maya Rosman urges parents to ...

More treatments are popping up that promise everything from a quick hangover cure to beauty hacks and energy-giving infusions ...

A Brit teenager who was repeatedly told her symptoms were merely "exam stress" was diagnosed with a brain tumour. Katie-Jo ...

A doctor has issued a warning over one of the UK's favourite breakfasts. According to the Weetabix Great British Breakfast ...

Flu season has arrived early this year with cases, evident by the amount of people in the streets with noses redder than ...

US Ag Secretaru says bill marks a significant step forward in strengthening school nutrition and supporting America’s dairy ...

CELSIUS®, the functional energy drink brand formulated for active lifestyles, is kicking off the new year with the launch of four new zero ...

Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.