Eating healthy does not directly equate to you getting all the nutrients your body needs. Your metabolism, digestion, and the intricate dance of enzymes in the gut are influenced by lifestyle habits ...

IV drips promise quick immunity and energy fixes, but experts warn healthy people are unlikely to benefit — and they aren't ...

At this time of the year, it is especially important to consume food that is rich in certain vitamins and minerals to help ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Guinea pigs are strictly vegan. In fact, they not only love plenty of greens but also enjoy fruits and vegetables. These can ...

Twinkle Khanna says a mother today has to be a trainer, an educator, a chef, a screen monitor, and a nutritionist ...

Eating chicken soup daily in winter helps boost immunity, improve hydration, reduce inflammation, and relieve cold symptoms.

A skin scientist has revealed how a 75p supermarket item could be the 'secret weapon' to combatting dry, cracked skin this winter. As the temperature starts to drop, the colder days can challenge our ...

High zinc content in paneer helps strengthen the immune system, while dal and curd prevent several heart diseases.

The first thing we learn in medical aesthetics is that a lot of procedures have side effects – they come with ...

While more research is required, certain compounds found in Ramphal, like acetogenins and aporphine alkaloids, have shown ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.