For a simple yet delicious breakfast option, try parsley avocado toast. Mash half an avocado on whole-grain bread and top it ...

It’s good to remember that one day of splurging won’t ruin the benefits of an otherwise healthy dietary pattern. Try to choose more whole and minimally processed fruits, vegetables, nuts, seeds, ...

“The power of nutrition and lifestyle was more than the power of the medicines I had been using,” said Dr. Frank Dumont, ...

The following information was released by Kentucky Senator Rand Paul:. U.S. Senator Rand Paul, M.D. introduced the Health Marketplace and Savings Accounts for All Act, legislation to make all ...

A woman who had always struggled with her body image and gained weight after having two children says it was 'the final straw ...

World Soil Day serves as a reminder that the health of the soil beneath our feet directly shapes the future of global food ...

Experts explain that overheating or prolonged boiling can reduce its nutritional quality, particularly B-complex vitamins and ...

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

Eggs — humble, easygoing, convenient, and supremely healthy!Often found on breakfast plates around the world, eggs may be far ...

From roasted sweet potato sticks to a nourishing winter pudding, here are simple, immunity-boosting winter snacks shared by ...

A skin scientist has revealed how a 75p supermarket item could be the 'secret weapon' to combatting dry, cracked skin this winter. As the temperature starts to drop, the colder days can challenge our ...

Chicken noodle soup can be prepared with nutrient-dense ingredients, including veggies, spices, and herbs, making it a dish ...