Superintendent Pharmacist and Director of Pyramid Pharmacy Group, Amir Bhogal, has explained seven 'hidden' reasons why symptoms keep returning and what you can do to treat it. Chronic stress can ...

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.

Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.

AFTER slimming down dramatically on weight loss jabs, mum-of-two Nicki Hari, 58, was left with a shocking side effect. As more and more women report shedding hair due to skinny jabs, Nicki says a ...

Many people assume today’s food is healthier than ever, but researchers are questioning whether it’s actually becoming less ...

Learn how cancer prevention strategies change across your 20s, 40s, and 60s, with expert tips on nutrition, lifestyle, ...

Once overlooked as a common ingredient for stir-fries and soups, bamboo shoots are emerging from the shadows as a potential ...

According to the Centers for Disease Control and Preventions , each year more than 1.5 million people end up in the emergency department and almost 500,000 are hospitalized because of an adverse ...

Dr. Emily Oster joined 12 News at 4 to discuss topics surrounding vaccines, nutrition and vitamins. We tested 18 vitamin E ...

“We regularly see people unintentionally doubling up on vitamin D, taking high-dose vitamin C powders daily, or supplementing ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...