Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

Becky O'Brien always wanted to work with ocean life, but she didn't realize she'd be able to do the job in the middle of the ...

Courtney Adeleye is making history during Women’s History Month.

That means I want to eat healthy, but I don't have the time to spend all day whipping up from-scratch meals. I try to make a ...

Energy drinks are everywhere, offering a quick boost that's often even stronger than coffee, but they can impact our mental ...

A serving of hemp seeds (about 3 tablespoons) will net you nearly 10 grams of filling protein, while the same amount of chia ...

On March 30, the General Nutrition Centers store (GNC) located in Gastonia’s Franklin Square shopping center will close after ...

As allergy season returns, bringing symptoms like sneezing, itchy eyes and congestion, one Port Arthur business owner says a ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...

Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health ...

Certain drinks can help you reach your protein goals. Find out which drinks you should be including in your diet to increase ...

Dr. Brynna Connor told Newsweek how small diet changes later in life can help protect people's long‑term health.