A new review in Nature Metabolism suggests fructose may contribute to obesity and type 2 diabetes, especially in ...

What if your breakfast could help you live to 100? For people in the world’s Blue Zones (areas known for their exceptional ...

The seeds of the African pea plant are packed with essential nutrients, such as proteins, fatty acids, and vitamins. These ...

The Australian-Canadian owner of a Toronto cafe chain has imported Vegemite for years. Now, authorities say he can't — but ...

A 23-stone woman who started taking weight-loss jabs while on the waiting list for a gastric band has now lost nine stone and ...

Watermelon is a refreshing summer fruit that offers much more than a delicious taste. Packed with water, vitamins A, C, and E ...

Vitamin D is a fat-soluble vitamin, so it's important to know the best time of day to take it. Here, you'll learn the best ...

MANILA, Philippines — It's the first weekend of June and there's lots of activities to choose from to welcome the year's ...

The 1970s were a decade of bold statements, including diet trends. Back then, the average American consumed more red meat and ...

We tapped a medical doctor, longevity expert, and beauty founder to tell us everything we needed to know about this trendy ...

To find the best pregnancy-safe protein powders, we interviewed OB-GYNs, analyzed ingredient lists and evaluated third-party ...

The thyroid may be a small gland, but it has a big job to do. This butterfly-shaped gland influences metabolism, energy ...