The England defender wears a tracker, the heptathlete is experimenting with kiwi fruits – and world champion swimmer Adam Peaty swears by hours and hours of history videos ...

I love eating butter a lot. Kindly let me know if there is any way this can adversely affect my health.Promise (by SMS)Daily consumption of butter can have both positive and negative effects on health ...

Summer just feels like a healthier season – plenty of daylight after work to play soccer or picnic in the park, beach days, ...

On the 21st day of his hunger strike, activist Sonam Wangchuk was hospitalised by the Delhi Police. Prolonged fasting can ...

Fenugreek leaves (also known as methi) are widely used in Indian cuisine due to their special taste and health properties.

"This is not a distant threat to health," Prof. Asaph Aharoni told the Post, saying up to two-thirds of the world's ...

As far as social media trends go, it’s not terrible. But there are caveats.

Eating seasonal vegetables provides maximum nutritional value, better taste, and natural immune support. Freshly harvested ...

Instead of relying on electrolyte powders, eat these whole foods rich in essential minerals like potassium, magnesium and calcium, approved by dietitians.

While there is currently no cure, research suggests that up to 45% of dementia cases could be prevented or delayed by ...

Mature shoppers have been praising the collagen supplement online, with one saying: "My friends look at me and they think I’m ...

Doctors say only a few vitamins have evidence for lymphedema, while many supplements offer little proven benefit.