Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?
Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...
Winter in India is basically two things at once: cosy and cruel. While we enjoy our gajar ka halwa, wedding season, and foggy ...
Managing diabetes effectively starts with choosing the right foods.Nutrient-rich, low-glycemic options help stabilize blood ...
Want to lose weight the healthy way? Here’s why broccoli may be the right choice for you, plus tasty ideas to include it.
Watercress has been identified as the most nutrient-dense vegetable by the CDC, scoring a perfect 100 on their \"powerhouse\" ranking. This humble green ...
As India ages, traditional diets aren't enough for optimal health after 50. Advances in nutrient delivery systems, like ...
Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...
Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.
For many years, chelation therapy has been a controversial approach to cardiovascular conditions. Some people have embraced it enthusiastically, while most physicians have rejected it emphatically.
When it comes to vitamin C vs. vitamin E, experts explain which is better for your skin. Here, learn the benefits of each for ...