Fruits are often known as a part of balanced diet, thanks to their rich nutritional profile. But, did you know that many of ...

Investigating brain foods, this review highlights dietary influences on cognition and neurodevelopment, while addressing ...

Experts say it’s common—but luckily, you can do something about it.

Dr Peter Mokaya, a Nutritionist, who is also the director and CEO of Organic Consumers Alliance, describes snacks like juice, ...

Fatty fish like salmon, cod, sardines, pollack, and anchovies are rich in omega-3 fatty acids. These healthy, unsaturated ...

India is facing a metabolic crisis — driven by muscle loss and shifting diets. In this week's HT Health Talk, a dietician ...

Too little vitamin B12 can damage genetic material and increase cancer risk, though some studies implicate high levels of the ...

Morrisons has confirmed an £8.50 rule that will help families save money when they shop. The rule involves assistance not ...

Starbucks is bringing back the Unicorn Frappuccino this summer, but only for one weekend. Here's what to know.

There are foods rich in zinc and vitamins that can naturally increase testosterone and libido after age 45. Learn how to ...

When it comes to trail mix ingredients, nuts and seeds are a consistent favorite among healthcare providers like registered ...

It can be perfectly healthy to eat meat every day. And, generally, you can expect to find protein, iron and vitamin B12 in ...