An investigation into the £171 billion UK wellness industry by consumer group Which? and ITV has found vitamins on sale at 5 times the safe upper limit stated by the NHS - which could have serious ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized ...

Lemme's launched creatine gummies for women, Kodak debuts an instant compact camera, and Clorox rolls out a daily allergen ...

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

Many theories have been floated about the origin of the name "Oregon," but one has emerged as the most likely.

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...