Roasting nuts brings wonderful new flavors and textures to this healthy food, but consider adding an extra step to the ...

Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

Roll out the chilled dough on a floured surface to about ¼ inch thick. Cut out cookies using a cookie cutter. Place the ...

Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

DA-Davao warns against swill feeding due to ASF and zoonotic risks, urging composting to prevent disease and huge industry losses.

Some common foods become more nutritious when eaten raw. Understand how they support better digestion, energy, and overall ...

Walnuts are a winter superfood that offer a healthy snack alternative. Rich in omega-3 fatty acids, antioxidants and essential nutrients, they provide strong defence against seasonal illnesses.

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole foods, like fiber, vitamins, and minerals. So while you are getting ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Discover 5 essential superfoods to boost your immunity during winter, as recommended by top nutritionist Suman Agarwal. Learn ...

Brussels sprouts provide more vitamin C than cabbage; however, cabbage can still be a good source of vitamin C when combined with other fruits and vegetables throughout your day. Boiled red cabbage ...

Proponents tout biotin's potential benefits for hair, nails and more. But do they offer benefits for some people more than ...