You know that Sunday feeling when you plan out five perfect budget meals for the week? Then by Wednesday you’re […] The post ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

These bone-eating communities are ancient, and have been on Earth for at least 100 million years. Before whales existed, bone-eating worms were eating into the skeletons of mosasaurs, ichthyosaurs ...

From protein shakes to creatine and iron, supplements are up to 72% during Amazon's Prime Day sale.

Here’s what happened when I drank bone broth every day—a practice I love to recommend to many of my nutrition clients who are struggling with immunity, gut symptoms, depression, low energy, excess ...

The ancient humans lived across ... sophisticated in their approach to nutrition, too. The Neanderthals living at the German site over a 300-year period also clearly understood the nutritional value ...

A DNA bone test on a man who lived 4,500 years ago sheds new light on the rise of Ancient Egypt.