For a healthy microbiome, eating your greens is a surer bet ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.

California-based gastroenterologist Dr. Saurabh Sethi suggests incorporating a few nuts like almonds and walnuts in the morning hours to take care of your gut health.

The addition of niacinamide to this milky Korean toner means that it not only nourishes parched or textured skin, but also brightens dullness and dark spots. The best part? Made up of 70% rice water, ...

Scientists in Kolkata are developing innovative proteins from potatoes and fungi to address India's protein deficiency. Their work could reduce reliance on expensive imports and improve nutrition for ...