Have you ever wondered how many ounces are in a cup? Well, if you did, you are not alone. Most of us have found ourselves confused when converting between ounces and cups, and that is what we will ...

Ashwagandha can help reduce stress and anxiety. It may improve memory and cognitive function. Ashwagandha can enhance physical performance and endurance. Ashwagandha benefits both physical and mental ...

Minerals play a pivotal role in promoting the health of our bones, teeth, and muscles, making them vital nutrients for our body’s proper functioning. However, obtaining all the essential minerals from ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Hair shedding is extremely common—and not always cause for concern. In ...

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Management of vascular risk factors remains extremely important in secondary stroke prevention, including (but not limited to) diabetes, smoking cessation, lipids, and especially hypertension.

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...

Boswellia supplements, also known as Indian frankincense, have recently gained traction due to the potential advantages they offer for joint health and inflammation reduction. Extracted from the ...

Healing herbs, such as the calming effect of lavender or ginseng for heart health, are available in several forms, including supplements, tinctures, teas, and essential oils. Available scientific ...

For those with skin that gets shiny by midday or constantly blotting excess oil, the idea of applying even the best moisturizer for the oily skin may seem counterintuitive, and understandably so. But ...

High-quality kratom products have seen a major surge in popularity in recent years. While some users prefer chewing kratom leaves or brewing them into delicious herbal teas, many kratom consumers have ...