Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

As if urinary tract infections weren’t bad enough, a new report claims that a popular over-the-counter drug used to treat UTI symptoms has been linked to cancer concerns. UTIs are among the most ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may ...

Experts say that neither yoga nor strengthening exercises alone are likely to be the most effective way to help treat osteoarthritis knee pain, but can be elements of a broader treatment strategy.

But it has recently been gaining human fans who have called it a ‘wonder cream’ and a ‘magic healing potion’ for muscle tension, using it to treat tendonitis, arthritis and joint pain.

Most often, a training program focused on building strength involves using heavy loads (think: more than 80 percent of your one-rep max load, or the heaviest load you can lift for just a single ...

A video being shared online falsely claims to show that Nurofen tablets contain graphene oxide. In the clip, a person claims to put a “whole week’s worth” of Nurofen Zavance tablets into a glass of ...

Discover the benefits and side effects of D-mannose for UTI, including expert opinions on the herb supplement for bladder health. Our editors independently select these products. Making a purchase ...

21 individuals were arrested by Greater Chennai Police for possession of ganja and pain relief tablets within the city limits. The crackdown on drug smuggling led to the seizure of 15.8 kg of ...

Greater Chennai Police arrested nine people in separate cases for possession of ganja and pain relief tablets. The arrests took place in Broadway, Arumbakkam, and Nanganallur. The contraband ...

Moving more and sitting less usually help, and you can use over-the-counter medication for pain relief. Self-care and pain medication may not be the best options if your pain lasts more than 4 months.