Vitamin therapy can boost skin and hair health by correcting deficiencies, protecting cells, and improving repair, but it is ...

The liver is one of the most underappreciated organs in the body. It quietly handles more than 500 crucial functions, ...

Which trending practices and supplements should you try? Here are five ways to help support your well-being as you age.

Hepato Burn presents itself as a science-backed supplement that focuses on liver health as a key to weight management. It ...

Could a 1,000-year-old Japanese text hold the key to longevity and the secrets of sex medicine? For centuries, the Imperial Family of Japan and its physicians have preserved the 30 precious volumes ...

Adia Nutrition, Inc. (OTCQB: ADIA), a rising leader in regenerative medicine, is excited to announce that its subsidiary, Adia Med, is now incorporating ...

Last week, I ended my column with the word “moderation.” But that’s just the beginning. Wellness begins when you start ...

Spelt is rich in fibre. It helps regulate blood sugar levels, reduce “bad” cholesterol, and may help prevent diabetes and ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Korean skincare meets melanin-rich skin: try these top 7 toners that brighten, calm, and exfoliate without stripping.

Nuts may help detox your liver and reduce fatty liver risk. Learn which nuts work best, how much to eat, and why science ...