Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are associated with taking too much.

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Zinc oxide is a white, powdery mineral used for making cosmetic and medical products. It has antibacterial and anti-inflammatory properties, and it's best known as a primary ingredient in sunscreens.

Adding a little spice to your diet can boost your health. There are many studied benefits of the active ingredient in cayenne pepper called capsaicin. But that doesn't necessarily mean you'll get all ...

Nearly 400,000 older and disabled low-income Americans could lose SSI support under a proposed Trump Administration rule. The plan targets recipients living in SNAP-dependent households, undoing a ...

Metal roofs are widely regarded for their durability and longevity. As one of the most durable and long-lasting roofing materials on the market, they offer homeowners a range of benefits, including ...

Billal Rahman is an immigration reporter based in London, U.K. He specializes in immigration policy and border security. He has uncovered allegations of misconduct among border agents under ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Everywhere we look, we’re surrounded by messaging about the profound impact of generative AI. A steady stream of articles outlines how organizations can increase the speed and scale of work or ...