Umang Malhotra shared that berberine, widely used in traditional medicine, is a natural bioactive compound extracted from ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

In conclusion, Dr. Berg says berberine is the “superstar of natural remedies and has very minimal side effects.” He recommends taking it in normal amounts, such as 1 or 1.5 grams per day.

The berberine formula in the Science Natural range features a high concentration of plant-based alkaloids with a long history of use in Ayurvedic and traditional Chinese medicine. Clinical research on ...

Still, berberine is a relatively low-risk supplement to try. “In my opinion, berberine is generally safe and well tolerated, with GI side effects being the most common complaint,” Parker says.