Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

With that being said, assuming you are among the roughly half of American adults who don’t get enough vitamin D from your ...

If you feel tired or weak even though you're eating an iron-rich diet, you may need a supplement. Here are the best iron ...

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Magnesium may help with sleep, constipation, muscle contractions, and anxiety. Discover our pick of the best magnesium supplements here.

We've tried and ranked all the best magnesium supplements on the market so you don't have to… ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Sleep-starved Americans are flocking to a supplement after social media hailed it as an insomnia aid. The gentle supplement ...