Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

If you feel tired or weak even though you're eating an iron-rich diet, you may need a supplement. Here are the best iron ...

Sleep-starved Americans are flocking to a supplement after social media hailed it as an insomnia aid. The gentle supplement ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

With that being said, assuming you are among the roughly half of American adults who don’t get enough vitamin D from your ...