Many nutrients in supplement form can be bad for heart health. Supplements such as vitamin E, calcium, beta-carotene and ...

If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...

However, just 12 months later, at 27, that running identity faced a serious threat. Two stress fractures resulted in an osteoporosis diagnosis, a condition that makes bones fragile, heightens fracture ...

Most of us are probably also aware that bone health becomes increasingly important as we get older, to help avoid osteoporosis and reduce the severity of potential arthritis. But do you know how to ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...

When I was in medical school, I learned that a shocking number of people would die or be admitted to a nursing home after a hip fracture.

With Singapore projected to become a super-aged society by 2030, women are expected to spend a third of their lives post-menopause and need more proactive and managed menopause care.

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

Rheumatologist Dr Thomas Batty and haematologist Dr Emma Conway O'Brien describe a rational approach to investigating multifocal pain ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

A runner from Penrith is set to take part in the 2026 London Marathon after battling Osteoporosis. At 26, Harry Lancaster from Penrith completed the London Marathon in a personal best time of 2 hours, ...