This neurotransmitter regulates mood and contributes to feelings of happiness and well-being. When you spend time outdoors ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

THIS World Menopause Awareness Month, it’s time for mothers to step out from the shadow of silence around menopause. For Filipino parents, the health crisis of menopause often runs quietly in the ...

"It can block how other nutrients are absorbed and even harm your bones, kidneys or heart, " he shares, and he wants to ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

According to Precedence Research, the global softgel capsules market size will grow from USD 10.32 billion in 2025 to nearly ...

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup ...

If you’re considering All on X dental implants, it’s vital to determine if you meet the criteria for this advanced procedure.

A mission to search for the origin-of-life on Titan, Saturn's largest moon, will be aided by University of Otago – Ōtākou ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...