Robyn was diagnosed with an issue affecting 1.2 million Aussies, and she's managed to recover thanks to a surprising method.

This Overlooked Fruit Could Transform Your Health—Here’s What Happens If You Eat 3 a Day The Healthiest Fruit on Earth?

Think protein is only for building muscle? Science reveals that nearly half of your bone volume is made of protein, making it the secret weapon for preventing fractures and osteoporosis.

A cult of clean eating and fitness challenges among the younger generations is putting them at serious risk of developing ...

The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.

After 50, bone loss begins to outpace bone growth. Here, fitness experts share the best exercises for bone health to help you ...

These foods are packed with the nutrient that’s crucial for keeping your bones and teeth strong and healthy—no dairy required ...

A major role played by Vitamin D in your health is supporting calcium to develop bones and maintain their health. Calcium is absorbed by the body better with the right amounts of Vitamin C. It ...

I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the calcium to open up the blood flow. I am now told that there is calcium buildup ...

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the ...

There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the evidence ...