Magnesium works quietly inside your body every single day. It supports more than 300 vital functions, including muscle ...

However, just 12 months later, at 27, that running identity faced a serious threat. Two stress fractures resulted in an osteoporosis diagnosis, a condition that makes bones fragile, heightens fracture ...

Most of us are probably also aware that bone health becomes increasingly important as we get older, to help avoid osteoporosis and reduce the severity of potential arthritis. But do you know how to ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...

When I was in medical school, I learned that a shocking number of people would die or be admitted to a nursing home after a hip fracture.

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

Rheumatologist Dr Thomas Batty and haematologist Dr Emma Conway O'Brien describe a rational approach to investigating multifocal pain ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

A runner from Penrith is set to take part in the 2026 London Marathon after battling Osteoporosis. At 26, Harry Lancaster from Penrith completed the London Marathon in a personal best time of 2 hours, ...

A runner from Penrith is set to take part in the 2026 London Marathon after battling Osteoporosis.

It's time to bone up on your bone health – a £200 bone scan is a sound investment to help future-proof your health, says our ...