Tea appears to have a slim lead over coffee for hip bone strength, but the margin is so small that it may not matter much in ...

We hear plenty about what to add for stronger bones—milk, yogurt, leafy greens—but far less about what can slowly work the other way. Building and ...

Figs, or anjeer, are loaded with nutrition and offer many health benefits. They are high in fibre, calcium, potassium, and ...

Consult a licensed health care professional if you have used these products and have health concerns. Do not buy or use unauthorized drugs. Only buy prescription drugs from licensed pharmacies.

Have you ever experienced the sensation that the world starts spinning simply by looking up at the sky or lying down in bed?

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

A TOP medic and best-selling author reckons you can fight the ageing process – with what you put on your plate. Dr Ian K ...

Most people assume vegans skip eggs because of cholesterol or taste, but the real reason cuts much deeper than personal ...

Out of the 195 countries around the world, 160 celebrate Christmas, invariably, honoring the birth of the Prince of Peace, ...

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

There are more than 200 varieties of dates. Medjool is the hardest to grow and therefore one of the most expensive to buy.