Osteoporosis — a significant drop in bone density — can lead to fractures and disability if left untreated. Here are ways to ...

If a food is labeled ‘functional’, what does that mean? Not much, experts say ...

Turning 60 no longer comes with the mentality that it used to: slow down, stay at home, and be "too old" to do many things.

You probably already know that strength training and calcium can help to keep your bones healthy and strong as you age. But ...

Here is an example of a seven-day body-weight training plan you can try. Jumping jacks, light jog on the spot or a 10-minute ...

As people get older, their bodies go through many changes. These changes can affect energy levels, bone strength, memory, and ...

Dietary supplements such as iron, calcium, magnesium, and zinc do not mix well with coffee and should be taken at different ...

In these guidelines, the American Heart Association provides updated guidance for resuscitation of adults and children in cardiac arrest or with a life-threatening condition due to special ...

Menopause, a natural biological process marking the end of a woman's reproductive years, brings symptoms that can significantly impact daily life. From hot flashes and night sweats to mood swings and ...

Back in January we brought you a live podcast with our health experts who answered your questions on how to get healthier as you age. We couldn't answer them all, so we've recorded another episode to ...