Robyn was diagnosed with an issue affecting 1.2 million Aussies, and she's managed to recover thanks to a surprising method.

Many people reach for a glass of milk when thinking about building strong bones, thanks to its well-known calcium content.

For all of cycling's health benefits, bone density isn't one of them, so how are the pros combating the effects that a career in the saddle has on their bones, and what can we learn from them?

The bone density test your doctor forgot to order You turned 65, got your Medicare card, and scheduled your annual checkup.

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Struggling with perimenopause or menopause symptoms? Manage your midlife matters the right way with health advice from ...

Every Baby Boomer Should Know About. Turning 50 has a funny way of sneaking up on you. One minute you feel mostly the ...

Robyn was diagnosed with an issue affecting 1.2 million Aussies, and she's managed to recover thanks to a surprising method.

This Overlooked Fruit Could Transform Your Health—Here’s What Happens If You Eat 3 a Day The Healthiest Fruit on Earth?

A cult of clean eating and fitness challenges among the younger generations is putting them at serious risk of developing ...

The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.