Happy Children’s Day, Naija mamas and papas! Today, as we celebrate our little ones, the future engineers, doctors and ...

For women over 40, some vitamins become significantly more important than others. Here, nutrition experts share the ones you ...

Tuna is fished in over 70 countries, and canned tuna is one of the most universally consumed foods, according to Colorado ...

We've reviewed menopause supplements from brands including Boots, Holland & Barrett, Wild Nutrition and Vitabiotics.

Dr Tonia Mezzini, sexual health physician, reveals the important conversations she has about vaginal health at work and why she quit bread for breakfast.

Emotional labour can spiral from 'do we need milk?' all the way to worrying that the kids will have osteoporosis when they're ...

There comes a moment in a man’s life when he realises his fragrance no longer has ambition. Once, it suggested promotion imminent; now it murmurs work from home. It is usually the day you notice your ...

Supplements are widely marketed as healthy aging tools, yet their benefits for older adults depend heavily on individual nutritional needs and hidden deficiencies.

As a dietitian, I spend a lot of time analyzing what goes into my body. People often ask me what supplements I take, ...

Development of new osteoporosis medications holds much promise. Safer osteoporosis drugs (devoid of adverse side-effects) would go a long way to rebuild patient confidence and avoid treatment inertia.

By the time many people think seriously about bone health, age related bone loss is probably already happening. The foods and drinks you consume ...

As we get older we tend to move less, which can increase risk of arthritis and osteoporosis – but simple exercises can make a ...