Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about tips for discussing supplement ...
Vitamin D, also known as the 'sunshine vitamin', is an essential nutrient, which helps you maintain bone health, fight ...
Real Simple on MSN
The #1 leafy green for stronger bones, according to a dietitian
ICYMI, all leafy greens offer benefits for bone health. However, if one leafy green were to come out on top, it would be collard greens, according to Marissa (Meshulam) Karp, MS, RD, CDN.
Flow Space on MSN
The 11 supplements Galveston Diet founder Dr. Mary Claire Haver takes for longevity
The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.
Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...
Your skeleton is 20 pounds of miracle, contributing to your mood, memory, and metabolism. Learn why better mental health may, ...
This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...
Drinking large amounts of coffee could be harming women's bone health, while regular cups of tea may be boosting bone density ...
A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ...
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