Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...

Adjunct Associate Professor Enwu Liu, who helped lead the study, says that enjoying a cup of tea each day could be a simple ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Dairy remains one of the most efficient and accessible sources of bone-building nutrients. Milk, yogurt, and cheese provide ...

Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for people to enjoy the seasonal treat.

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Two mutated alleles of the cystic fibrosis transmembrane conductance regulator (CFTR) gene result in the autosomal recessive ...

A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone ...

If there’s one nutrient women over 40 absolutely must pay attention to, it’s protein. As we age, our metabolism naturally ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...