For women over 40, some vitamins become significantly more important than others. Here, nutrition experts share the ones you ...

Tuna is fished in over 70 countries, and canned tuna is one of the most universally consumed foods, according to Colorado ...

We've reviewed menopause supplements from brands including Boots, Holland & Barrett, Wild Nutrition and Vitabiotics.

Dr Tonia Mezzini, sexual health physician, reveals the important conversations she has about vaginal health at work and why she quit bread for breakfast.

Emotional labour can spiral from 'do we need milk?' all the way to worrying that the kids will have osteoporosis when they're ...

As a dietitian, I spend a lot of time analyzing what goes into my body. People often ask me what supplements I take, ...

By the time many people think seriously about bone health, age related bone loss is probably already happening. The foods and drinks you consume ...

As we get older we tend to move less, which can increase risk of arthritis and osteoporosis – but simple exercises can make a ...

BarcelonaMenopause is a stage in all women's lives, with over a billion expected to be postmenopausal next year, according to the American Menopause Society. With the end of menstruation, the ovaries ...

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Have you seen your grandmother or mother suffering from bone-related issues after menopause This is an indication of ...