Raisins offer numerous benefits, and soaking them in water enhances their benefits. Learn about the benefits of soaked raisins.

Jane McClenaghan on the best food sources for this vital mineral and which supplement forms are most effective ...

Keeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients ...

Medically reviewed by Allison Herries, RDN Key Takeaways Nutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating and women who are living through ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

After a man and woman living near Kingsbury Grade sustained hand injuries in a bear intrusion, NDOW encourages safe bear ...

For many years, older adult patients who fractured their hip typically spent most of their recovery time with orthopedic ...

Pregnancy is a critical phase for both the mother and the baby. Nutritional needs increase during pregnancy to support the rapid growth and development of the baby. Essential nutrients such as folic ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Starting a new job search? Take the first step with these resume ...

A coronary artery calcium scan offers crucial insights into heart disease prevention, revealing actual plaque buildup beyond traditional risk factors. While a zero score provides significant ...