Vitamin K: sources, dosage, and how it helps with better ageing What is vitamin K and why is it good for ageing? Vitamin K is ...

Menopause is something every woman will experience -- but for many, the changes that come with it can be surprising and ...

Following the Food Safety Authority of Ireland’s recommendations for more dairy in our diets, research found that over 50% of ...

"If we want our bones to stay strong as we age, we have to keep giving them meaningful work to do. That can mean landing from ...

This guidance is to help line managers, regardless of practice size, understand the key facts about menopause and how they ...

An orthopedic surgeon shares the bone loss warning signs she looks for in her own body and the steps she’s taking to prevent ...

With over of Irish teenagers not getting enough calcium, Roscommon boxer Lisa O'Rourke has lent her voice to the National ...

This World Osteoporosis Day we spoke to two renowned doctors to understand whether it is possible to reverse osteoporosis ...

On World Osteoporosis Day, Guntur neurosurgeon Dr. Mohana Rao Patibandla says the spine is where osteoporosis shows up ...

In the UK, government guidance recommends adults take 10 micrograms (400 IU) of vitamin D daily during autumn and winter. That's because, between October and March, sunlight in the UK generally isn't ...

Does drinking milk really strengthen bones and prevent osteoporosis? Experts explain why calcium alone is not enough, ...

Osteoporosis is rightly called a silent disease because a person may not suspect that they have it until they actually break a bone. World Osteoporosis Day is a reminder that to make bones strong we ...