Doctors warn that falls after 65 can trigger fractures, immobility, and fear, accelerating long-term disability and ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

Millions of Britons begin the month vowing to get healthier - running, weight lifting or sauna-ing into the New Year. But as ...

Every year style and beauty evolve in exciting new directions. We met Ramani Fernando, one of Sri Lanka’s most celebrated ...

More than three decades after it first illuminated a Colombo stage, Chekhov Sandhyava returns—not as a relic revived for ...

Explore the benefits and side effects of popular weight loss drugs like Ozempic, Wegovy, Mounjaro, and Zepbound. Learn how ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

Breastfeeding and bone loss is a hidden reality for many new mothers, as the body draws calcium from the skeleton to produce nutrient-rich milk ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.