It is well known that exercise is good for the heart, lungs and brain. But there is one part of our body that is often overlooked: our bones. You must enable JavaScript to play content As we get older ...

If restless nights have led you to Dr. Google or into the snooze-inducing aisle of the drugstore, you’re probably acquainted ...

At 42, Trisha Krishnan left fans impressed with her latest appearance with actor-politician Vijay. Both attended the wedding reception of film producer Kalpathi S. Suresh and Meenakshi Suresh’s son in ...

Your skin tone may affect how much vitamin D you have in your blood. But taking vitamin D supplements does not change skin tone. Learn how vitamin D is linked to skin tone and skin health.

If you're one of the millions of women who've found success with GLP-1 medications-whether you've lost a significant amount of weight or finally gotten your blood sugar under control-you're probably ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

A 32-year-old woman came to the OPD, seemingly disoriented and in a confused state. She had been experiencing fatigue, ...

The antioxidants and nutrients in prunes also support a healthy urinary tract. For example, prunes contain antioxidants like phenolic compounds, like neochlorogenic and chlorogenic acids, which help ...

After I conveyed the science-backed upsides of tinned fish, she tried eating sardines three times a week for six months to ...

Despite living in an era of abundant food choices and dietary supplements, vitamin D deficiency remains one of the most ...

Despite living in an era of abundant food choices and dietary supplements, vitamin D deficiency remains one of the most widespread nutrient gaps globally.

Amy Margulies, a registered dietitian-nutritionist, claimed many of us 'don’t realise how much timing matters when it comes ...