Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

Rheumatologist Dr Thomas Batty and haematologist Dr Emma Conway O'Brien describe a rational approach to investigating multifocal pain ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

A runner from Penrith is set to take part in the 2026 London Marathon after battling Osteoporosis. At 26, Harry Lancaster from Penrith completed the London Marathon in a personal best time of 2 hours, ...

A runner from Penrith is set to take part in the 2026 London Marathon after battling Osteoporosis.

It's time to bone up on your bone health – a £200 bone scan is a sound investment to help future-proof your health, says our ...

By Deb Johnston, MD When I was in medical school, I learned that a shocking number of people would die or be admitted to ...

Corticosteroids can be an effective way to treat ANCA-associated vasculitis. Get to know steroids’ risks, from gaining weight ...

Magnesium is an increasingly popular supplement to help with sleep and more. Here's how to take it as effectively as possible.

There is no specific best time of day to take vitamin K. However, taking it with a high-fat meal can help boost its absorption.

Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich in the right things - even if ...

One of the scariest moments of my life happened in 2022 when my father, Tom Donvito, then 75 and unaware of any allergies, experienced an anaphylactic reaction to a hornet sting. After he passed ...