Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Watching how fast these TikTok-viral eye drops take the redness out of your eyes will make you wonder if you are, in fact, a ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms ...

SHOPPING: After a treat to cheer up your January blues? Find an incredible deal with Amazon's unmissable January deals available right now, with hundreds of pounds in savings to be made.

Creatine improves power, strength, and energy during exercise. There are many factors to consider when choosing which ...

It might seem too good to be true, but the results will sway you. View Entire Post › ...

Orange juice and grapefruit juice can both be healthy additions to your diet. However, orange juice does have a higher concentration of certain micronutrients, including vitamin C.

Discover the secrets behind Hollywood's most radiant stars. See how 10 actresses over 50 like J.Lo and Halle Berry defy age ...

From sleep and stress to weight, skin, mood and libido, hormones influence far more than many of us realise. With that in mind, we asked four women in wellness to share the simple, everyday habits ...

Struggling with dry, dull skin? These hyaluronic acid supplements help improve hydration and softness, so buy them at the best deals during the Amazon sale. | Health ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...