You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

Raw veggies are also rich in phytochemicals that offer some pretty stellar gut health benefits. These compounds act as ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Smoothies are a delightful and nutritious way to start — or enhance — your day. Blending fresh fruits, leafy greens, nuts, seeds, and liquids creates a creamy, refreshing drink that tastes delicious ...

I'm TechRadar's kitchen tech expert, and I've been hard at work blitzing heaps of frozen fruit to bring you this definitive list of the three best blenders for making smoothies and slushies at home.

The top electric juicers of 2025 offer the best in performance, design, and ease of use. Perfect for healthy living, these ...

A new study shows promise that healthy living could stave off Alzheimer's and dementia symptoms in older Americans.

Leafy greens are surprisingly beneficial for bone health, thanks to their rich content of bone-friendly nutrients. But is there one leafy green that’s a cut above the rest?

Try Nordic walking, wear sunscreen indoors, eat leafy greens — plus 8 more health tips to help you have a great week Plus, why cheese may be giving you literal nightmares.

Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be careful which kind you choose.

Discover creative ways to use fresh herbs before they wilt or turn slimy, keeping your meals flavorful and waste-free.