Boots' new own-brand Modern Chemistry is an ode to to the brand's science-first, pharmaceutical roots. Visit Grazia to find ...

Not all magnesium is created equal. From sleep and stress to heart health and brainpower, discover which type your body truly needs—and which ones to avoid.

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing ...

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which supplement may be right for you and when to take it for optimal results.

A new study showed that magnesium is associated with a lower risk or delayed onset of dementia later in life. Here's how to up your intake.

specifically magnesium citrate, to get things going again. So it’s normal to wonder: When is the best time to take magnesium citrate for constipation? Met the experts: Stephanie A. McAbee, M.D., is a ...

AI is reshaping how developers work -- boosting speed, reducing grunt work, and making “vibe coding” part of the workflow. These 9 tools lead the way.