So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

In my Reviews, I explain how I went from constant tingling to renewed energy - see the exact timeline of my progress ...

Supplements brand Tonic Health has drawn the ire of the ASA for making non-permitted health claims and duplicating customer ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Trace is debuting ConcenTrace Daily Mineral Powder. The product comes in three flavors: Blue Raspberry, Blue Hawaiian and ...

If you want to shop the way that millions of others do, shop at iHerb – a treasure trove of vitamins, supplements, and so ...

Supplements available from the brand include Better Gut, which is a probiotic formulated to optimise gut health and target ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Have you found yourself waking up in the middle of the night, especially around 3am? You’re not alone. For many, waking up at ...

The Buffalo Bills quarterback has partnered with Natrol to promote its Sleep & Restore series of calming drink mixes, ...