A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

A gastroenterologist shared a nut cheat sheet, highlighting which nuts are richest in essential nutrients. Almonds lead in ...

According to Michelle Routhenstein, RD, CDCES CDN, a preventive cardiology dietitian at Entirely Nourished, getting enough ...

New animal research is raising provocative questions about whether a simple mix of everyday nutrients can dramatically dial ...

Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

In a surging industry of health supplements and life-boosting pills, navigating pharmacy shelves to separate fact from ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

With more and more employees returning to the office full time, there's no better time to try a (scientifically sound) ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...