You could be doing yourself a disservice (and causing unnecessary nausea).

Magnesium supplements have been linked to better sleep quality and professionals recommend them for people struggling with ...

Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

Martha Stewart shared her daily drink for hair health and the Breville juicer she uses for nutrient extraction. We've tested ...

Antioxidant Protection: Green Tea Extract, L-Glutathione, Astaxanthin, and Soy Isoflavones combat oxidative stress, promoting metabolic health and vitality. Bone & Metabolic Support: Calcium and ...

Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vitamin A, beta-carotene, folic acid, B12, calcium carbonate, ...

Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

For years, people from CEOs to novelists have taken tiny amounts of psychedelics to support well-being. New research shows that benefits for depression may be attributable to a placebo effect.

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the PhenQ supplement, which comprises alpha lipoic acid, cysteine base, and ...

Memory Lift has garnered significant attention in the cognitive supplement market, with an outstanding average rating of 4.97 ...

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that reaches the brain to sharpen memory and stop cognitive decline.