Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...

Nature has so many mental health benefits. Dr. Bhanote recommended spending time outdoors to lower cortisol and reduce stress ...

Clearspring, the Japanese, organic and plant-based pioneer, is rethinking tofu. In a first-of-its-kind collaboration with renowned plant-based chef, Daniel ...

What Is Pickle Juice and What Does It Contain? Pickle juice is the brine solution used to preserve cucumbers, typically made ...

Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

It’s cold, wet and your sofa is very inviting – but getting outside in January is one of the best things you can do for your ...

Magnesium supplements may help improve sleep. But if it's magnesium glycinate vs. citrate for sleep, which is best? Here, ...

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...