Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...

Omega-3s can even affect the brain’s structure. “They increase the actual flexibility of the membranes within neurons,” ...

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For years, people from CEOs to novelists have taken tiny amounts of psychedelics to support well-being. New research shows that benefits for depression may be attributable to a placebo effect.

IN my twenties, I’d never struggled to catch forty winks – in fact, I would often be snoring as soon as my head hit the pillow. Fast-forward to 32, and it can sometimes take me hours ...

The body's natural fat-burning function can benefit from a boost from PhenQ. The science-backed natural ingredients in the ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

Pharmacist Mar Sieira reveals how sage, aloe vera, and chamomile can soothe swollen gums and fight plaque. Discover the best home remedies for gingivitis.

Now, it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes ...

Memory Lift has garnered significant attention in the cognitive supplement market, with an outstanding average rating of 4.97 ...

Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the least explained. It ...