Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...

What these meals are noticeably lacking, though, is a decent dose of fibre – another cornerstone of satiety and blood sugar ...

LitPet, a multi award-winning pet supplement company has now launched their range of supplements based on herbal Traditional Chinese Medicine in a new revolutionary paste format.

LitPet, a multi award-winning pet supplement company has now launched their range of supplements based on herbal Traditional ...

So before we minimise maxxing for good, here’s a quick refresher on why, when it comes to your health, fibre should always be ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Still, it can be tricky to get enough from your diet, which is why many people turn to fiber supplements—especially if they are trying to improve their digestive health. But what is the best time to ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...