Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...

What these meals are noticeably lacking, though, is a decent dose of fibre – another cornerstone of satiety and blood sugar ...

LitPet, a multi award-winning pet supplement company has now launched their range of supplements based on herbal Traditional Chinese Medicine in a new revolutionary paste format.

LitPet, a multi award-winning pet supplement company has now launched their range of supplements based on herbal Traditional ...

So before we minimise maxxing for good, here’s a quick refresher on why, when it comes to your health, fibre should always be ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Fiber can help ease digestive woes and boost satiety. Here, experts reveal the best time to take fiber supplements for ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...