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Monsoon increases the risk of nasal infections due to high humidity, allergens, and poor air quality. To stay infection-free, ...
According to Katherine, in line with current safe sleeping regulations, "There is no change to safer sleep guidance for a baby with a stuffy nose, the advice remains that babies should sleep on a firm ...
Drink warm herbal teas Ginger, tulsi, and turmeric teas boost immunity and soothe inflamed nasal passages. Their ...
Rated 4.8 out of 5 stars on Amazon, these pocket-sized strips pack a powerful, nose-clearing punch that can do wonders for ...
Snoring disrupts sleep and may indicate underlying health issues. The article suggests practical steps like side-sleeping, nasal strips, and avoiding ...
The issue is more common than you think, say experts. Here’s some tips on how to plan better to avoid it.
We asked experts exactly what it means to have dry eyes, why it happens, and how to find relief. What is dry eye disease? Our ...
Saline nasal sprays, which work by gently moisturizing and flushing out the nasal cavity, have become a go-to natural remedy for families seeking non-medicated solutions.
If nasal polyps are interfering with your sleep, here’s how you can reduce symptoms and clear your nasal passages to rest better at night.
In the midst of the covid-19 pandemic, a health products company called Xlear began advertising its saline nasal spray to people desperately searching for ways to protect themselves from a new virus.
I use two brands of nasal spray for congestion, but both say not to use them for more than three days as they may cause “rebound” congestion. Can I alternate them for six days or three days each?