Magnesium and vitamin D have some overlap. “They are essential to keeping your body healthy by promoting physical and mental ...

It’s best to take a magnesium supplement with food ... taking a magnesium supplement if you have a health condition like type 2 diabetes or inflammatory bowel disease, take medications like ...

But whether you experience daily or sporadic anxiety, word on the street is that magnesium supplements could have a positive ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the ...

When it comes to choosing the best potassium supplement, there are several factors to consider. One critical aspect is the type of potassium ... with less than 1% Magnesium Stearate.

My 13-year-old son tends to get painful mouth ulcers, usually when he’s lacking in sleep. Is there a natural remedy he could ...

Kidney stones are hard deposits made of minerals and salts that form inside your kidneys. They can be as small as a grain of ...

Master how to fertilize dragon fruit for maximum growth. Discover essential tips to enhance plant health and productivity. Growing dragon fruit can be both rewarding and challenging, but mastering the ...

Below, we tapped two nutrition experts to give the full scoop on the best time to take a magnesium supplement, how much of it to take, and what specific things it can treat. If all of this sounds ...

Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at ...

The best Father’s Day gifts for new dads are thoughtful, useful and help them adjust to a whole new life. Here are our top ...