Prajwal Parajuly's humorous take on balancing healthy living and indulgence in Sri City, with quirky workout routines and diet.

Need a protein-packed start to your day? Try these 6 high-protein breakfast ideas that will fuel you with energy and keep you ...

From avoiding certain food items to recommending alternative swaps, dietician who suffers from the PCOS condition shares her ...

To further guard against extra ethylene exposure, you’ll also want to keep your bananas away from other ethylene-emitting ...

Protein is an important part of any complete diet, but even if you know how vital it is, you also need to know what time of ...

Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Protein overload is the latest panic on your feed – but research shows most men aren’t eating too much. Here’s how much you really need for strength, recovery and health.

Amazon's latest Prime Day sale event broke records with over 18,000 orders per minute - a 50 per cent jump from 2024. Nearly ...

A Protein Works Coffee Cooler is not going to give the same warming feeling as a really well-made coffee — but that’s not the ...

Whey protein helps fill the gap, making sure the body has what it needs to rebuild and adapt between sessions.

Going vegan wasn’t a single dramatic leap; it felt more like tugging a loose thread and watching my entire food world crumble ...

I tested the best clear whey protein powders – these are my top picks for flavour and nutrition - Want all the pros of a ...