Prajwal Parajuly's humorous take on balancing healthy living and indulgence in Sri City, with quirky workout routines and diet.

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Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

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Whey protein helps fill the gap, making sure the body has what it needs to rebuild and adapt between sessions.

Going vegan wasn’t a single dramatic leap; it felt more like tugging a loose thread and watching my entire food world crumble ...

I tested the best clear whey protein powders – these are my top picks for flavour and nutrition - Want all the pros of a ...

Discover endless possibilities for your frozen treats with the Ninja Creami. Read our comprehensive Ninja Creami Review for ...

Amazon Prime Day India saw a record 18,000 orders per minute, driven by smaller cities. Tier-2 markets saw significant growth ...