Rooibos is another excellent summer tea for hydration. “It’s naturally caffeine-free and low in tannins,” says Kovacs. “It is ...

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than three to four cups daily ...

Matcha is healthier than regular green tea because it is made from the whole leaf, providing you with more antioxidants and nutrients. It may help lower the risk of heart disease, reduce inflammation, ...

This iced tea is very watery and doesn't have any significant flavor. There's not much going on as you sip, so it's slightly ...

While matcha originated in Japan, its consumption has grown significantly in the U.S. over the years. Furthermore, statistics ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

There is one country that produces the most tea overall on a global level, but that country is not the world's largest exporter of black tea.

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

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From a mood boost to potential health perks and problems, caffeine packs a punch. So, do you think you’re a caffeine ...

Noticeably, many people, especially those who are particularly conscious of their health are shifting gears towards drinking black tea rather than the traditional milk tea. While drinking tea in the ...