Calculate your Body Mass Index (BMI) for free using our online BMI calculator. Get accurate results in kg, cm, or feet for men, women, and kids. Includes age-based BMI for India and global users.

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

An oncologist has shared a simple daily task that could help lower your risk of cancer. According to the expert, this routine ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Based on the analysis, the brain appears to be a particularly strong predictor of not just Alzheimer’s disease, but longevity ...

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

The American Council of Exercise has a calculator where you can plug in some skinfold measurements for a rough idea of what your body fat percentage is.

Published in the Journal of Epidemiology & Community Health, the research indicates that a maternal diet high in inflammatory ...