Once you’re asleep, Yu Sleep promotes deep sleep support by modulating GABA and L‑theanine pathways. These compounds calm ...

Blending in with your surroundings is a crucial (and fascinating) skill in the animal kingdom, which is why many animals can ...

The Science Beneath the Sleep To answer this, let’s first look at how sleep works. Just like humans, pets experience sleep in stages. The most fascinating stage is REM sleep. This is the phase where ...

Michael Mosley's most memorable quotes, from embracing hunger to wanting to meet his grandchildren - As a new documentary ...

CRISPR construct to genetically ablate the GABA transporter GAT3 in the mouse visual cortex, with effects on population-level neuronal activity. This work is important, as it sheds light on how GAT3 ...

It was three in the morning when Jesse got home. Late for him but still early for his wife, who was not yet halfway through her shift at the hospital. The lights were off and the bed was made. There ...

An argument found on the playground, at least in my day, was the one of "Who would win in a fight?" Thanks to Youtube many of ...

Some signs to look out for if you or someone around you seems to be overdosing are: If you are unsure, call 911 and ask the ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

Tip: Invest in a quality moisturiser, which will minimise dryness and maintain the elasticity of your skin. Something like ...

The mental health nurse started rooting through my wardrobe. She found the £2,000 Christiana Couture dress I had worn for my ...