Overview: Calcium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. If you have these symptoms for more than two weeks, you should talk with your health care provider.

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, vitamin D, magnesium, and calcium are crucial for energy, mood, bone ...

When most people hear “calcium,” they immediately think of strong bones and teeth. While this connection is certainly valid, calcium carbonate’s benefits extend far beyond skeletal support. This ...

If you’re popping calcium pills randomly—say, with your morning breakfast or post-dinner supper—you might be doing it all wrong. That innocent white tablet you take to "protect your bones" could be ...

Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental health by ...

Your body will do whatever it needs to take care of your baby, including stealing. Your body actually takes calcium from your own bones to give it to your little one. So if you want your bones to stay ...

Within the last 10 or so years, kale went from basically a nonentity of a crop to a trendy superfood hailed by everyone from Michelin-starred chefs to food bloggers. Nowadays you can find a huge array ...

Melatonin to help you sleep and Prevagen to keep you sharp. Fish oil for your heart and probiotics for your gut. In ads and on social media, we’re always hearing about supplements that might help us ...