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These 5 supplements may disrupt your poop schedule. Your bowel health is important—including your poop schedule. While many ...
Kidney stones are a painful problem. Diet is important for prevention. Stones form from substances like calcium and uric acid ...
Anya, a 2.5-month-old pup with deformed legs, was rescued from pain and malnutrition. Now she’s thriving, loved, and walking ...
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Heart and Brain Connection
Remember the song "The Skeleton Dance" from your childhood? Here's how it went: "The toe bone's connected to the foot bone, the foot bone's connected to the ankle bone, the ankle bone's connected to ...
In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...
Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which ...
Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any supplements to find out how they may interact with ...
Experts say these are the best supplements to help you age gracefully.
Research shows that supplements like magnesium, vitamin D, and omega-3 may help ease anxiety. Discover our pick of the best supplements for anxiety here.
The best multivitamin for women will depend on the nutrient dosages and a person's health goals. Learn more about the best options here.
Magnesium taurate is a supplement that may help improve heart health, cognition and more. Take a look at the potential health benefits of magnesium taurate.
Nootropics are substances touted as a way to improve cognitive performance. But which nootropics actually work, and are they safe?