A magnesium deficiency may lead to health problems, including hair loss. Ensuring adequate intake through diet and supplementation promotes healthy hair growth.

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...

Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands ...

The New Delhi-based health and wellness brand offers nutritional supplements that support the various health goals and ...

Filipinos are one of the top users of supplements in Asia, but what should we know first before taking them? Nutritionists ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Note: The U.S.

"If you take Vitamin D, St. John's Wort, zinc or magnesium, here's a few things you need to be ... "Vitamin D ensures that your blood levels of calcium are high enough to meet your body’s demands.

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

It is a natural elixir that nourishes your scalp, strengthens every strand, and leaves your hair healthy, shiny, and full of life. Credit: Unsplash/Diane Alkier Rich in Vitamin E, B-complex vitamins, ...