Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

Amazon’s Prime Day Sale 2025 starts on July 12, offering up to 60% off on dietary supplements from top brands to promote better health.

Life science company EZZ Life Science has joined forces with the University of Sydney in a cutting-edge research project to ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

A holistic cold and flu prevention plan using vitamins, herbs, lifestyle tips and immune support for a healthy, resilient ...

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium, found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting tests is good, experts believe that healing begins with a renewed focus on diet ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound familiar? Well, here’s the deal: not all supplements get along with each other.

Vitamin D helps your bones absorb calcium, which is vital to bone health. It’s also crucial for muscle movement, communication between nerves, and fighting inflammation. According to the ...

Vitamin D, B12, magnesium and biotin supplements have become very popular in recent times. But experts warn that taking them without a doctor’s advice can cause more harm than good.According to Dr ...

Results The levels of sodium, potassium, phosphorus, calcium and zinc were similar between the groups. The magnesium value was lower in the PN group (1.0 ± 0.4 mEq /L) than other groups. Furthermore, ...