Nutritionist Rashi Chowdhary suggests some supplement and medication combinations to steer clear of in order to prevent ...

To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Medically reviewed by Sohaib Imtiaz, MD Calcium and magnesium are minerals essential for health. Most people can get enough of these nutrients through food sources, but some may need supplements ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

I used to spend Sunday nights creating these perfect meal plans – color-coded spreadsheets, precise portions, the works. By ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Gardeners are often told how important nutrients are to plants. But what is a nutrient, actually? “Nutrients are the chemical ...

Hausa koko is a spicy millet porridge. It is a popular Ghanaian street food and commonly consumed as a breakfast meal.

Watermelon could be the superfood of the summer but if you’re not eating the rind, you’re leaving half of the benefits on the ...

Amazon Prime Day Sale 2025 offers big savings on the best water purifiers. Pick from efficient models that promise better water quality and low maintenance.

Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any supplements to find out how they may interact with ...

Indias domestic fertiliser production growth has been sluggish due to policies that favour imports, putting local ...