Doha: Calcium is an essential mineral for the growth and health of bones and teeth. It also plays a crucial role in muscle ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, according to Natalie Allen, RD, a clinical associate professor of nutrition ...

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide.

Perimenopause is a crucial phase in a woman’s life that requires additional support While a balanced diet is a good source of nutrition during this time supplements can help fill in the gaps Here’s al ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.

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Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

Be it vitamin gummies or probiotic powders the shelves in pharmacies or health stores are over-crowded with supplements promising to enhance digestion or brain work in children However are they really ...

The Food and Drug Administration (FDA) backs the health claim for the use of supplements containing calcium and vitamin D to reduce the risk of osteoporosis, an aging disease characterized by loss ...