By Dr. Matthew Drake Dairy milk is making a comeback — and not a moment too soon for America’s bone health. For years, ...

Magnesium might not get the spotlight like calcium or iron, but it’s involved in over 300 vital functions in your body. From ...

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

The global sarcopenia treatment market, valued at approximately USD 3.07 billion in 2023, is projected to grow at a compound annual growth rate (CAGR) of 4.48% over the forecast period from 2024 to ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.