Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

Lemons are useful and lemon peels can benefit your garden. Lemon peels can repel pests and attract pollinators. They are a ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Magnesium-rich foods like nuts help regulate the parathyroid hormone, according to Muhlstein, which helps control calcium levels. "Don't forget supporting nutrients like magnesium, vitamin K and ...

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Even if you cant absolutely diagnose magnesium deficiency without a test having these signs on your radar can give you the ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

DUBLIN, June 9, 2025 /PRNewswire/ -- Jazz Pharmaceuticals plc (Nasdaq: JAZZ) today announced late-breaking Phase 4 data evaluating treatment benefits of Xywav ® (calcium, magnesium, potassium ...

Below, I'll walk you through the five steps to make your own distilled water. I'll also explain the differences between all the types of water you come across in the store.