Lemons are useful and lemon peels can benefit your garden. Lemon peels can repel pests and attract pollinators. They are a ...

Fat Content: Soya chunks are very low in fat, making them suitable for calorie-controlled diets. Soya beans contain healthy ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

Energy drinks may boost alertness, but their acidity could be silently weakening bones, especially in youth, posing a long-term threat to skeletal health, warns an expert., Health News - Times Now ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Get pure water and massive savings during the Amazon Prime Day Sale 2025. Explore the best water purifiers on Amazon Sale ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Even if you cant absolutely diagnose magnesium deficiency without a test having these signs on your radar can give you the ...