Try our free fiber calculator to figure out how much of the nutrient you need to reach your weight loss and health goals.

An increasing number of restaurant chains across the U.S. are adding protein-packed menu items as Americans seek healthier ...

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Cold weather significantly increases the risk of heart attacks. Find out who is most vulnerable in winter and the five ...

"My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

VIVUS LLC, a biopharmaceutical company committed to the development and commercialization of innovative therapies that focus on advancing treatments for patients with serious unmet medical needs, ...

Novo Nordisk's FDA-approved Wegovy pill marks a new era in obesity treatment, expanding access to GLP-1 therapy through ...

“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

The Trump administration is urging Americans to eat more protein, and corporate brands are on board. But how much is too much?

Many Americans set goals to lose weight, exercise more and eat a better diet. According to a YouGov poll, these are among the most popular New Year’s resolutions for 2026. The poll found that 25% of ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...