The American Heart Association recommends limiting your saturated fat intake to no more than 6% of your total daily calories.

A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.

A pot of 120 vitamin C supplements can currently be bought from Holland and Barrett for £8.37, working out as 7p a tablet. However, you can also up your vitamin C intake through diet by eating more ...

Repatha (evolocumab) is a medicine that lowers “bad” cholesterol, also known as LDL (low-density lipoprotein). Repatha was FDA-approved in 2015. It is used in adults with heart disease to ...

The top way to reduce LDL cholesterol levels and improve heart health is by dietary choices such as reducing saturated fats, eliminating trans fats, and getting plenty of omega-3s, soluble fiber ...

LDL has historically been referred to as “bad” cholesterol because it contributes to cholesterol buildup and blockages in the arteries. One 2019 review article found that on average, LDL rises ...

A new daily pill could provide an easier, more convenient way to lower cholesterol and reduce heart attack and stroke risk. The experimental medication, called Obicetrapib, underwent a Phase 3 ...

You can get info about your high cholesterol from the internet, books, and other places, but doctors are the true experts. Their education, training, and knowledge will help them create a tailored ...

Plant sterols Plant sterols or phytosterols — compounds found in whole grains and some vegetables, fruits and vegetable oils — can lower cholesterol levels, especially if you eat them as part ...

A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his cholesterol. Nick Norwitz breaks down the findings in his viral video.

In study particpants, LDL levels dropped 10% and total cholesterol declined 7% for people following a plant-based diet when compared with those who eat both meat and plants, the study found.