This rapidly increases after the age of 60, and strength training is one of the best ways to counteract this. 5 exercises that reverse aging — according to a physiotherapist Over 60?

If you do all of the above and still can’t sleep, that’s when you can try blinking really fast for 60 seconds. This sleep hack, mentioned in a viral TikTok posted June 5 by @maincharacterhelen ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone.

Chief Minister M.K. Stalin inaugurates urban health centres and PHCs in Tamil Nadu, promoting accessible healthcare services.

Measles is preventable through vaccines and has been considered eliminated from the U.S. since 2000.

Paramount Global PARA 2.02% has agreed to pay $16 million to settle a lawsuit with President Trump over a “60 Minutes” interview with former Vice President Kamala Harris, the company said Tuesday.

Paramount Global PARA2.02%increase; green up pointing triangle said it has agreed in principle to pay $16 million to settle a lawsuit with President Trump over a “60 Minutes” interview with ...