The citrus extract has a wide range of benefits. Here's everything you need to know about bergamot essential oil uses, plus how to enjoy its perks. ‘I’m a Dermatologist, and These Are the 5 ...

Some trials also show benefits in lowering triglycerides and raising HDL cholesterol. Bergamot compounds act on lipids through different pathways than statins (Nutrients, Sept. 10, 2021).

Bergamot is a type of citrus. Its oil gets processed for use in foods, beauty products, and essential oil. Researchers have looked into bergamot oil’s benefits, from relaxation to pain reduction ...

Over the past decade or so, scientists have published numerous studies indicating that polyphenol-rich bergamot extract can lower total and LDL cholesterol levels (Critical Reviews in Food Science ...

Bergamot essential oil When it comes to essential oils, one of the best for boosting your mood, treating skin issues and sharpening mental health is bergamot. With its citrusy, floral fragrance, be… ...

A. We were surprised to learn that Citrus bergamia, the bergamot orange, acts on the same enzyme as red yeast rice and statins to lower cholesterol (Fitoterapia, April 2011).

Bergamot essential oil When it comes to essential oils, one of the best for boosting your mood, treating skin issues and sharpening mental health is bergamot. With its citrusy, floral fragrance, be… ...

ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. -- R.M. ANSWER: You are right.

Bergamot essential oil smells like sweet, fresh citrus fruit with subtle floral notes and spicy undertones. Check out bergamot essential oil benefits.

Patients on statins are likely to see only a 5-15% increase in HDL cholesterol by comparison. The Calabrian Citrus Bergamot, is a bitter tasting fruit, but the extract is available in a supplement.