Let’s draw from the latest nutritional research. We’ll explore five remedies that can combat Crohn's fatigue fast, at all levels, starting ...

Food companies are rushing to add more protein to food, create new high-protein products or emphasise the protein in existing ...

Swap those empty-calorie croutons for protein-rich nuts on your salads. Almonds, walnuts, or pistachios add satisfying crunch ...

Protein is remaking the food economy. How much do you really need?

Having spent a lot of time in the kitchen trying out recipes and writing about food, I have always sought to minimize waste while making simple meals more interesting. One challenge I never fully ...

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

Do collagen supplements actually work? Our head of shopping explains why this £44 powder has for her ...

The Smoothie Diet reviews: My 21-day experience, weight loss results, pros and cons, and whether it’s worth trying.

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Jumpstart your morning with these 20 smoothie recipes packed with nutrients, flavor, and easy energy.

If you don't like protein powder, there's another easy, high-protein ingredient you can reach for. And this dietitian always puts it in her morning smoothies.