The CrossFit Games workouts are no joke! We broke down the first two of the 2019 CrossFit Games—and asked a trainer how we mortals can scale them.

According to WODWell, Holland’s score puts him in an elite group. The site, which catalogs CrossFit workouts, breaks down ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know before your first class.

I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts — you only need 8 minutes. Features. By Sam Hopes last updated 30 December 2024 Plus, they're beginner-friendly.

In CrossFit training, the goal is always keep you body guessing, explains Courtney Roselle, Strength and Conditioning Coach, CF-L1 Trainer, and Founder of , a fitness program dedicated to ...

Here, three CrossFit experts break down what to expect, the benefits, the drawbacks, and help you figure out whether or not CrossFit will help you achieve your fitness goals. Fitness Workouts ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is ...

The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year ...

The CrossFit Games: The top 30 men and women earn a spot in Albany, where they will face a series of demanding and often unpredictable workouts. What to expect at the Games The CrossFit Games are ...

(WMBD) — The 2025 CrossFit North Peoria, CrossFit for Hope event raises ... I say get in where you fit in, with your fitness level. We can adjust the workouts.” He added. “This is a way for us to put ...