Training to failure may cause you to use improper form due to muscular fatigue, which can increase risk of injury, says ...

Pune's fitness scene is buzzing with Hyrox, a hybrid workout combining running and functional exercises. This endurance-focused challenge alternates b ...

These 8 indoor court shoes are ideal for men who demand traction, agility, and support across sports like badminton, squash, table tennis, and weightlifting.

Welcome to the revival of Muscular Christianity—a spiritual and physical movement that once shaped Victorian empires and YMCA ...

The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...