Besides licorice root, Dr. Rizik says that people with high blood pressure should avoid bitter orange because it contains ...

WHILE supplements can support our health year-round, some should be taken with caution during the summer. Increased sun exposure, heat, and even certain food and drink combinations can cause ...

"I lost over a decade of my life to this, but I'm getting it back and I hope my story helps others do the same," Laura ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

The message from Dr. Pezzuto’s work is simple: grapes are more than just a sweet treat. They offer a powerful package of ...

Walk down the health aisle of any pharmacy or grocery store and shelves are packed with supplements promising everything from ...

One of the most important questions in the Gulf is also, surprisingly, one that hasn’t had a detailed answer: what exactly do ...

A life well-lived isn’t about age—it’s about the rare habits that keep your mind, body, and spirit fully awake.

That's what some drinks companies are promising with beverages formulated specifically to help you chill out. Lucy and Serena ...

Manganese is a mineral your body needs in small amounts. It helps with important body functions like building bones and ...

If germs had a favorite season, it’d be fall and they RSVP early! Each fall, we brace ourselves for the wave of sniffles, coughs, and fevers that seem to follow our kids home. While getting sick ...

Tiny amounts of lithium -- a natural metal -- may help protect the brain from Alzheimer's disease and other effects of aging, ...