“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...

Affiliate Content. The "Best Joint Supplements of 2025" present a curated selection of advanced and evidence-backed ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

The summer heat is on—and Heather Smith, trends expert fromTheHautebar.com shares her hottest must-have product picks. They ...

Be you’re targeting dryness, dullness, fine lines, or uneven texture, a face oil serum can transform your routine into a luxurious self-care ritual, giving you that dewy, youthful glow you’ve always ...

Matcha, a finely ground green tea powder, offers remarkable benefits for skin health, both topically and internally. Rich in ...

Writer Anna Barter explores the science behind morning cacao rituals, and finds out if it actually works to boost ...

Psilocybin shows promise for extending lifespan and slowing aging by preserving telomeres, new studies reveal.

You might think the secret to youthful looking skin lies in a costly cream - but there is one particular food that can help ...

After years of expensive dermatology visits and harsh topical treatments that left my skin angry and reactive, I discovered ...

The authors proposed two hypotheses: first, that methamphetamine induces neuroinflammation, and second, that it alters neuronal stem cell differentiation. These are valuable hypotheses, and the ...

Collagen is a protein that is naturally produced in your body and claims to improve your skin. Read on to learn 8 benefits of collagen for skin and how to increase its intake.